Clinical pilates at POGO

Posted October 16, 2017

How POGO does clinical Pilates

Watch our Pilates specialist Emily explain how our clinical pilates classes run at POGO Physio.

Transcript

Hey everyone Emily from POGO Physio here. I just wanted to do a quick video to tell you all how we do Pilates here. We do out Pilates here on the clinical reformers and we also use the trapeze table. Pilates have a maximum of 4 people in each class and its run by physiotherapists. Your physio will tell you what exercises to do, what springs to be on and we’ll be watching you to make sure you do it perfectly. It doesn’t matter which class you come to because everyone will have their own individualised program because they are coming for their individual rehab. So if you have any questions about our pilates just leave a comment below or shoot us a message. I’d love to answer any questions for you. Thanks guys.

More on the benefit of Pilates

Pilates should be a complement to everything you do – Brad Beer

What is the difference between fitness pilates and clinical pilates – Emily Georgopolous

The truth about how pilates improves posture – Lewis Craig

Emily Georgopolous (APAM)
Physiotherapist

Featured in the Top 50 Physical Therapy Blog

exercise, fitness, gold coast, health, pain free, perform, PHYSICAL THERAPY, physio, physio gold coast, physiotherapist, physiotherapy, pilates, pilates gold coast, prevention, run, runner, Running, running injury, strength, stretch, technique, training, wellness

Leave a Comment
Cancel reply

Google Rating

5.0

POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

See All Reviews