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In episode 167 of The Physical Performance Show Brad Beer shares a conversation with Jared Powell – Dr Physiotherapy, @shoulder_physio, PhD Bond University in this Expert Edition. Jared [...]

Anatomy & Aetiology The Quadratus femoris is a flat, quadrilateral muscle arising from the lateral border of the ischial tuberosity (AKA sit bones) and inserting into the quadrate tubercle [...]

Sacral fractures can seem like one of those problems that are rare and you’ll never get – however they are deceptively more common than you would expect. Sacral stress fractures are often [...]

In episode 149 of The Physical Performance Show Brad Beer shares a conversation with Mick Hughes – Physiotherapist: ACL & knee injury rehabilitation (Expert Edition) Mick Hughes is a [...]

Do you get pain on the front of your knee with any of the following? Jumping Skipping Changing direction quickly Standing up after sitting for a long time Walking stairs/hills (1,2) You might [...]

Prevalence Sports hernia has been described as the most common cause of chronic groin pain in athletes (3). Sports hernias, in fact, make up 5-7% of all injuries in sports such as soccer, [...]