It’s the closest thing to running on the moon while on earth!
This NASA designed treadmill allows users to run at a percentage of their body weight. The Alter G minimizes stress on recovering injuries, allowing someone with an injury to recover faster while maintain fitness along the way.
The AlterG Anti-Gravity Treadmill is a great rehabilitation tool.
For injured athletes, it isn’t enough to just get back on their feet. The goal is to get back to their pre-injury peak condition. Incorporating an AlterG Anti-Gravity Treadmill into an existing sports injury rehabilitation program will help athletes:
Many of the world’s top runners incorporate Alter G use into their normal training routines. The purpose being to ‘de-load’ their legs in order to decrease the likelihood of injury. For example 2016 AUS Olympic Games 5,000 and 10,000m finalist Eloise Wellings utilised regular AlterG anti-gravity treadmill sessions in her 2016 Rio Olympic Games campaign.
To find out more, read The 5 Top Ways the AlterG can Benefit Runners.