Nutrition Series: Fuelling your Body for Optimal FunctioningSeptember 17, 2018Whether you are operating a high-performance sports car built for speed, or a family SUV built for [...]
The Physical Performance Show: Jonathan Cantwell – Professional Road CyclistSeptember 14, 2018In episode 127 of The Physical Performance Show Brad Beer has a conversation with Jonathan Cantwell [...]
The top 7 problems fixed fee Finish Line Programs solveSeptember 12, 2018POGO Physio has been the first physiotherapy practice Australia wide to pioneer an alternative to ‘fee [...]
The Physical Performance Show: Dr Peter Brukner OAM – Prof Sports Medicine, Author, Founder SugarByHalfSeptember 7, 2018In episode 126 of The Physical Performance Show Brad Beer has a conversation with Dr Peter Brukner OAM [...]
Why it can be Normal to have a Tear in your Rotator CuffSeptember 5, 2018So you have a sore shoulder? Don’t despair, you are not alone! It can be quite common to have a sore or [...]
Wellness Booster Case Study: Wayne StilesSeptember 3, 2018Wayne Stiles says his plans for 2019 are audacious and it’s hard to argue with that. The 54-year-old is [...]
The Physical Performance Show: Jaryd Clifford – World Para-athletic bronze medallist (1500m), World Record Holder T12/13 1500m, U/20 AUS 1500m able-body championAugust 31, 2018In episode 125 of The Physical Performance Show Brad Beer has a conversation with Jaryd Clifford – [...]
Advice on when to replace your Running Shoes?August 28, 2018There can be several tell-tale signs to look for when assessing to see whether your running shoes are [...]
The Physical Performance Show: Clint Kimmins – Big Wave Surfer & Pro Long-course TriathleteAugust 24, 2018In episode 124 of The Physical Performance Show Brad Beer has a conversation with Clint Kimmins [...]
Exercise in Diabetes ManagementAugust 21, 2018Give me the breakdown on diabetes! Diabetes is a chronic disease categorised by high levels of glucose [...]
The Physical Performance Show: Alex Hutchinson – Author New York Times Bestseller ENDUREAugust 17, 2018In episode 123 of The Physical Performance Show Brad Beer has a conversation with Alex Hutchinson – [...]
What to expect from a Post-Event MassageAugust 16, 2018For the last few years, I have been lucky enough to get involved in quite a few sporting events around [...]
