Exercise after Pelvic SurgeryDecember 10, 2018There are many different surgeries women may have in the pelvic region. These include: hysterectomies [...]
The Physical Performance Show: Mark Allen – 6-Time IRONMAN World ChampionDecember 7, 2018In episode 139 of The Physical Performance Show Brad Beer shares a conversation with featured performer [...]
Retreat 2018 Recap: StrengthsDecember 3, 2018We have just returned from our annual team Retreat, held in late November every year. Every year we give [...]
The Physical Performance Show: Nicola Spirig – Olympic Triathlon Champion (2012)November 30, 2018In episode 138 of The Physical Performance Show Brad Beer shares a conversation with featured performer [...]
MCL Sprains Part 2 – Treatment, Rehab & PreventionNovember 26, 2018Read MCL Sprains Part 1 – Anatomy, Function, Mechanism of Injury & Diagnosis Treatment & [...]
The Physical Performance Show: Dan Smith – AUS Olympic SwimmerNovember 23, 2018In episode 137 of The Physical Performance Show Brad Beer shares a conversation with featured performer [...]
Training Recommendations for Triathletes to Minimise InjuriesNovember 19, 2018My professional observations I have just returned from the Super League Triathlon in Europe, Malta and [...]
The Physical Performance Show: Sweat Elite – Train Like the World’s Best (ft Matt Fox)November 16, 2018This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps [...]
The Physical Performance Show: Sara Carrigan – Olympic Champion CyclistNovember 9, 2018In episode 135 of The Physical Performance Show Brad Beer has a conversation with Sara Carrigan – [...]
The Physical Performance Show: Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record HolderNovember 2, 2018In episode 134 of The Physical Performance Show Brad Beer has a conversation with Richard Thompson [...]
Finish Line™ Story: Dylan SchuddinhOctober 31, 2018SPORT was everything to Dylan Schuddinh growing up in a tiny provincial town in the north of South [...]
Running & Jogging Bestseller 2nd Revised & Expanded EditionOctober 29, 2018After becoming a best-seller on release in 2015 You CAN Run Pain Free! has gone on to be read and enjoyed [...]
