The Physical Performance Show: Spencer Smith – Dual World Triathlon ChampionJune 23, 2017Episode 63: Spencer Smith – Dual World Triathlon Champion Brad Beer recently sat down with Spencer [...]
Diagnosis: Hand and Wrist ArthritisJune 22, 2017How Hand and Wrist Arthritis Presents Hand and wrist osteoarthritis is a degenerative disease affecting [...]
Successful Marathon Running – Part 2 (Race Day)June 21, 2017By the time you read this blog post, you may have done all the hard training. I hope everything has been [...]
Jaw Pain – Understanding the TMJJune 20, 2017The Temporomandibular Joint (TMJ) is a complex joint that enables us to eat, chew and speak. The TMJ can [...]
Adductor Bridge ExerciseJune 19, 2017Transcript Hi guys, Lewis here from POGO. Today I’m going to be showing you a high level adductor [...]
The Physical Performance Show: Dr Peter Malliaras – Assoc Professor, Tendon Specialist PhysiotherapistJune 16, 2017Episode 62: Dr Peter Malliaras – Assoc Professor, Tendon Specialist Physiotherapist Brad Beer [...]
Diagnosis: Knee OsteoarthritisJune 15, 2017How Knee Osteoarthritis Presents Do you get knee pain when moving? Do you have constant knee pain? Does [...]
What is a Squatty Potty?June 14, 2017Transcript Hi everyone, I’ve done extra training in women’s health and it’s an area [...]
What is the difference between fitness Pilates and clinical PilatesJune 13, 2017Many people have heard of Pilates, but with so many different Pilates options it can be hard to know [...]
Great Tip for Overhead LiftingJune 12, 2017In this video, I share with you some great tips for overhead lifting. Transcript This recording is about [...]
The Physical Performance Show: Aaron Royle – AUS Olympic Triathlete RepresentativeJune 9, 2017Episode 61: Aaron Royle – AUS Olympic Triathlete Representative Brad Beer recently sat down with [...]
Diagnosis: Knee Replacement SurgeryJune 8, 2017What is Knee Replacement Surgery? A knee replacement (or knee arthroplasty) is a surgical procedure to [...]
