Posture & Back Pain – Does it Matter?November 13, 2019‘Stand up straight!’ How many of us have heard this statement and wondered why? Posture has long been [...]
The Physical Performance Show: Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of RecoveryNovember 8, 2019In episode 187 of The Physical Performance Show Brad Beer shares a conversation with Christie Aschwanden, [...]
The Physical Performance Show: Jack Rayner, INEOS 159 Challenge pacemaker + Multi Half Marathon ChampionNovember 1, 2019In episode 186 of The Physical Performance Show Brad Beer shares a conversation with Jack Rayner, INEOS [...]
5 MASTERS (40+yrs) RUNNER CONSIDERATIONSOctober 31, 2019The masters runner has unique needs that need to be appreciated and understood by treating practitioners [...]
The Physical Performance Show: Chris Johnson & Nathan Carlson, Physical Therapists – Bone Stress Injury Management Part 2October 25, 2019In episode 185 of The Physical Performance Show Brad Beer shares a conversation with Chris Johnson & [...]
Common knee injuries in cycling, their causes and what to do about themOctober 22, 2019With participation in cycling on the rise, so too are the chronic injuries that can come with the sport. [...]
Should Young Runners Lift Weights?October 21, 2019Strength training for young runners and athletes remains a misunderstood area amongst many athletes, [...]
The Physical Performance Show: Chris Johnson, Physical Therapist – Bone Stress Injury Management (Part 1)October 18, 2019In episode 184 of The Physical Performance Show Brad Beer shares a conversation with Chris Johnson, [...]
Taping for Low Back PainOctober 17, 2019Low back pain is the most common presentation to medical practitioners (6). It is believed that 60-80% of [...]
Is it harmful to exercise with Knee Osteoarthritis?October 14, 2019Osteoarthritis is the most common form of arthritis, involving inflammation and major structural changes [...]
The Physical Performance Show: Ellie Pashley, AUS Distance Runner + PhysiotherapistOctober 11, 2019In episode 183 of The Physical Performance Show Brad Beer shares a conversation with Ellie Pashley, AUS [...]
Do School bags cause Back Pain in Children & Adolescents?October 9, 201947% of adolescents aged 15 years old in a recent multinational study reported having experienced back [...]
