The Physical Performance Show: Milly Clark – AUS Olympic Marathoner (2016), DietitianSeptember 20, 2019In episode 180 of The Physical Performance Show Brad Beer shares a conversation with Milly Clark – [...]
Training and performing in the heatSeptember 16, 2019Critically high levels in body temperature is the main factor that limits endurance performance in hot [...]
The Physical Performance Show: Clare Minahan (PhD) – Considerations of the Female AthleteSeptember 13, 2019In episode 179 of The Physical Performance Show Brad Beer shares a conversation with Clare Minahan (PhD) [...]
How To Select Your Next Pair Of Running ShoesSeptember 12, 2019Prescribing Your Next Pair Of Running Shoes Runners love a new pair of running shoes. However there is a [...]
Finish Line™ Story: Brad KohringSeptember 10, 2019The morning after this year’s Ultra-Trail Australia (UTA) event in the Blue Mountains Brad Kohring awoke [...]
The Physical Performance Show: Trent Stellingwerff (PhD) – Director Performance Solutions Canadian Sport Institute – Fuelling for endurance sports & Energy AvailabilitySeptember 6, 2019In episode 178 of The Physical Performance Show Brad Beer shares a conversation with Trent Stellingwerff [...]
Strength training + HIIT for football (soccer) playersSeptember 5, 2019Strength training Evidence suggests that involving strength training within a soccer training regime has [...]
The Hierarchy of RecoverySeptember 2, 2019The relationship between training recovery and fatigue has significant impact on performance. An adequate [...]
The Physical Performance Show: Ian Griffiths Sports Podiatrist: Foot Orthoses – facts and fictionAugust 30, 2019In episode 177 of The Physical Performance Show Brad Beer shares a conversation with Ian Griffiths Sports [...]
Radiculopathy: What is it and what can I do about it?August 27, 2019Radiculopathy is a set of neurological conditions that occur when there is a compression of nerve roots [...]
What are the Differences in Technique Between a Squat and a DeadliftAugust 26, 2019 Squats and deadlifts are excellent exercises that I regularly prescribe to patients with varying [...]
The Physical Performance Show: Scott Douglas – Interest Edition: Bestselling Author: Running is my TherapyAugust 23, 2019In episode 176 of The Physical Performance Show Brad Beer shares a conversation with Scott Douglas [...]
