What are Active Rehabilitation Classes?September 28, 2020At POGO Physio we run daily group exercise classes to help our clients recover from pain and injury, [...]
The Physical Performance Show: Jemima Montag 2018 Commonwealth Games 20km Race Walk ChampionSeptember 24, 2020In episode 236 of The Physical Performance Show Brad Beer shares a conversation with Jemima Montag: 2018 [...]
The Physical Performance Show: Louis Delahaije – Head Coach Dutch Triathlon Federation, Endurance Sports ConsultantSeptember 17, 2020In episode 235 of The Physical Performance Show Brad Beer shares a conversation with Louis Delahaije, [...]
The Physical Performance Show: ‘Hydration Science’. Andy Blow: Sports Scientist, Precision Hydration Co-FounderSeptember 10, 2020In episode 234 of The Physical Performance Show Brad Beer shares a conversation with Andy Blow: Sports [...]
Would taping help my knee pain?September 7, 2020 It is believed by some that therapeutic taping for those with knee pain has the potential to offer an [...]
The Physical Performance Show: Rian Doris (Co Founder Flow Research Collective) The Flow StateSeptember 4, 2020In episode 233 of The Physical Performance Show Brad Beer shares a conversation with Rian Doris (Co [...]
The Physical Performance Show: Dr Margo Mountjoy (Clinical Prof, Sports Medicine Physician) Relative Energy Deficiency in Sport (RED-S)August 27, 2020In episode 232 of The Physical Performance Show Brad Beer shares a conversation with Dr Margo Mountjoy [...]
Choosing The Right Hamstring ExercisesAugust 26, 2020The Hamstrings are a group of 3 muscles on the back of your thigh; biceps femoris, semimembranosus and [...]
The Physical Performance Show: Assistant Prof Patrick Wilson (PhD), Sport Nutrition Scientist: The Athlete’s GutAugust 20, 2020In episode 231 of The Physical Performance Show Brad Beer shares a conversation with Prof Patrick Wilson [...]
Meniscus Tear Rehab 101August 17, 2020Anatomy & Role of a Meniscus Each knee has two menisci, a lateral and medial, which are situated [...]
The Physical Performance Show: Catriona Bisset, AUS 800m National Record Holder, 2019 AUS ChampionAugust 13, 2020In episode 230 of The Physical Performance Show Brad Beer shares a conversation with Catriona Bisset, AUS [...]
The Physical Performance Show: Dr Amit Mistry, Sports & Exercise Psychiatrist. Athlete Mental HealthAugust 6, 2020In episode 229 of The Physical Performance Show Brad Beer shares a conversation with Dr Amit Mistry, [...]
