Headaches

Benign Paroxysmal Positional Vertigo (BPPV) Benign Paroxysmal Positional Vertigo (BPPV) is the most common cause of vertigo cases. BPPV is characterised by dizziness (mild to severe) with [...]

The Most Common Types of Headaches and How to Navigate Them-Lewis Craig Headaches are a common complaint for many people presenting to physiotherapy each and everyday. Whether it is your main [...]

But what else can we do to alleviate headaches? We can try drinking more water, getting up and moving around and….we can also do Pilates...

Every time I hear this question in my consult room I feel like giving my client a big hug. Thankfully for them I withhold this urge due to something called [...]

How often do you see a well-meaning mother chastise their child for ‘stooping’. Most of us can recall our own mother telling us to ‘stand up tall’ or to not ‘slouch’. Stooping, slouching, not [...]