Self Help Physiotherapy Videos

We believe in giving you as much assistance as possible which is why we regularly add video content to the POGO Physio YOUTUBE channel.

Our videos (such as the below) focus on self-help strategies and exercise demonstrations, and explanations and answers to physiotherapy FAQ’s.

Our videos are designed to help you live pain and injury free so that you can do the things that you love to do in life!

You will discover hints and tips, self help exercises, and interesting insights.

You can find further great video resources on POGO Founder and Guru Physio Brad Beer’s YOUTUBE channel.