Articles filed in Physical Performance

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The science behind musculoskeletal health, longevity and performance – part 1
Mitch Repsevicius•October 22, 2026
Hip Labral Tears: What Athletes Need to Know
Abe Ofosu•July 30, 2025
Plyometric Exercises to Boost Power and Agility for Court Athletes
Abe Ofosu•July 17, 2025
ACL Surgery: Return to Sport Testing
Brad Beer•February 8, 2021
Exercise: why do Physio’s prescribe it?
Brad Beer•January 18, 2021
What to Eat when you’re Injured
Brad Beer•March 13, 2019
Training Recommendations for Triathletes to Minimise Injuries
Brad Beer•November 19, 2018
The Physical Performance Show Podcast – The Highs, The Lows, The Learnings
Pogo Physio•July 2, 2018
Commonwealth Games Experience as a Sports Massage Therapist
Sato Ashida•April 30, 2018
Extreme Sports Series: Understanding the Demands of Snow Skiing and Snowboarding part 1 – The Overview
Pogo Physio•August 2, 2017
Whole-body Cryotherapy, Ice Baths and Warm-Down
Pogo Physio•July 17, 2017
Team Member Spotlight: Lewis Craig’s Motivation
Pogo Physio•May 15, 2017