C-Section Myth Busted

Transcript Emily here, I just wanted to dispel one of the C-Section myths that I hear quite often.  So a lot of people think that if you have a Caesarean Section that it’s going to be a lot [...]

Abdominal Separation Post Pregnancy

What is abdominal separation? Abdominal separation (or known by physiotherapists at Disastasis Rectus Abomdinal Muscle DRAM) occurs during pregnancy most commonly form the 2nd trimester onwards [...]

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