Upper Limb

The shoulder joint is a very common area of injury (7). It is prone to pain or injury due to its ability to move in many directions and its involvement in many day-to-day activities (7). To [...]

So you have a sore shoulder? Don’t despair, you are not alone! It can be quite common to have a sore or stiff shoulder at some point in your life, even without an injury. A common pathway for a [...]

Forearm self release massage Sore forearms and elbows from typing all day? Remedial massage therapist Sato shares with us a great self massage technique for our forearm. This technique is a great [...]

Physio Kunal Bhatt discusses with us the bio-mechanics of throwing and the movements involved. Throwing is a whole body activity that commences with drive from the large leg muscles and rotation [...]

What is Medial Epicondylalgia? Medial Epicondylalgia, more commonly known as medial epicondylitis or golfer’s elbow is a relatively common overuse injury of the tendons in the forearm causing [...]

So in this second part of the topic I will go into further detail regarding the Bankart and Hill-Sachs injury. Also cover some of the main features of the clinical examination. First let us have [...]