So in this second part of the topic I will go into further detail regarding the Bankart and Hill-Sachs injury. Also cover some of the main features of the clinical examination. First let us have [...]
Shoulder dislocations are quite common among sports participants. Today’s blog will address anterior shoulder dislocations, which is when the arm (Humeral head) is shifted forward out of its [...]
In this video POGO physiotherapist Lindsay Young demonstrates a terrific shoulder rehabilitation exercise called the ‘body rock’. Transcript Hey this is Lindsay Young just running you [...]
In this video physiotherapist Lindsay Young demonstrates a terrific shoulder rehabilitation physio exercise – the chariots. This exercise can be performed with either bent or straight arms. [...]
De Quervain’s – What is it? Have you ever heard about de Quervain’s? If you have, chances are unfortunately you’ve experienced it yourself or know of someone who has. I [...]
Transcript Hi guys it is Brad from POGO Physio. I want to demonstrate today a terrific exercise for tendon elbow pain. Typically, the elbow gets sore in this region and is known in layman’s terms [...]
