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Physio with a Finish Line Physio with a Finish Line Physio with a Finish Line Physio with a Finish Line
  • About
    • Complete your Rehabilitation
    • Meet The Team
    • Careers
    • POGO Partners™
  • Services
    • Physiotherapy
      • Initial Appointments
      • Session to Session (Pay as you go)
      • Fixed Fee: Monthly rehab packs
      • Fixed Fee: Finish Line® Programs
      • Client Success Stories
      • –
    • Other Services
      • Running Physio
      • Active Rehab Class
      • Remedial & Sports Massage
      • Podiatry
      • Exercise Physiology
      • Diet & Nutrition
      • Telehealth Online Consultations
      • Women’s Health Physiotherapy
      • Whole Body Vibration Therapy
      • Shock Wave Therapy
      • Tendon Clinic
      • AlterG Anti-Gravity Treadmill
      • Normatec Recovery System
      • Run 201™ Workshops
    •  
      • –
      • The Physical Performance Show Podcast
      • On Demand: Dr Seiler – Durability & High Intensity Repeatability in Endurance Training
      • On Demand: Recovery Essentials for Optimal Performance Associate Professor Shona Halson
      • On Demand: Sustainable Training for Attainable Endurance Goals with Dr Seiler
      • On Demand: Fuelling the Endurance Athlete with Renee McGregor
    • The Book
      • You CAN Run Pain Free! 2nd Ed.
      • –
  • Blog
  • Contact
  • BOOK NOW

Lower Limb

Home » Lower Limb
 Management of Patellar Dislocations

Management of Patellar Dislocations

June 13, 2022

Introduction Patellar dislocations account for 2-3% of knee injuries, and tend to affect younger, active individuals, with the highest incidence in the second and third decades of life. Females [...]

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     Different Types of Ankle Sprains and Implications for Recovery

    Different Types of Ankle Sprains and Implications for Recovery

    May 18, 2022

    Different Types of Ankle Sprains and Implications for Recovery A Lateral ankle sprain is the most common musculoskeletal injury in a physically active population (1). A lateral ankle injury also [...]

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       Overuse Knee Injuries in Cyclists

      Overuse Knee Injuries in Cyclists

      April 27, 2022

      Knee Pain in Cyclists – The Common Culprits Knee injuries: The most common site of overuse injury in cyclists of all levels is the knee (5,6) . This is of no surprise considering the [...]

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         Groin and Pubic Pain – What is the source of symptoms? What is the source of the problem?

        Groin and Pubic Pain – What is the source of symptoms? What is the source of the problem?

        November 1, 2021

          The hip and groin is a complex area, with a wide variety of possible injuries in numerous anatomical structures. Athletic pubic pain has been called by many names sometimes [...]

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           Prevention of Non-Contact Anterior Cruciate Ligament (ACL) Injuries in Female Athletes

          Prevention of Non-Contact Anterior Cruciate Ligament (ACL) Injuries in Female Athletes

          August 16, 2021

          Athletes in sports such as basketball, soccer, tennis, and rugby perform various change of directions of movements including acceleration/deceleration, jumping, and pivoting. Noncontact anterior [...]

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             Returning low back and tendon injuries to sport

            Returning low back and tendon injuries to sport

            January 28, 2021

            The first question many athletes will ask their health professional is “When can I play again?”. Returning to sport is a complex and multifactorial process and one that requires an accurate [...]

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              page 1 of 18
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              POGO Physio
              POGO Physio
              5.0
              Petrie Mackay
              03:46 09 Apr 18
              Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!
              Alana Pollard
              00:58 22 May 18
              Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).
              Chantelle Subritzky
              09:31 08 May 18
              I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.
              Jarryd McDonnell
              11:04 15 May 18
              Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!
              Nick Egstorf
              06:52 22 Mar 18
              I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.
              See All Reviews
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              • POGO Physio
              • Lakehouse,
                Office 244, 34-36 Glenferrie Drive,
                Robina QLD 4226
              • 07 5572 0133 or 07 5655 4051
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              We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs:

              Physio Mermaid Beach, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac.

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