Lower Limb

Ankle syndesmosis injuries are relatively frequent in sports such as skiing, ice hockey and soccer (1). These types of ankle injuries make up for 1-18% of all ankle sprains (1). Identification is [...]

Managing Hip Pain in the Hypermobile Individual Hip pain is a common reported pain in sedentary and athletic populations. Hip pain can present around the groin, front or side of one or both hips. [...]

Joint injections are often suggested or prescribed as conservative treatment for people with knee pain especially when its due to osteoarthritis. GP, surgeons and physiotherapists all often look [...]

Have you ever been concerned that those strange noises in your knees might be causing you damage or harm? Possibly you might have avoided certain exercise or activities because of the noises? [...]

The Hamstrings are a group of 3 muscles on the back of your thigh; biceps femoris, semimembranosus and semitendinosus. These 3 muscles are involved in flexing the knee extending the hip. [...]

  PCL injuries often occur due to an athletic or motor vehicle related trauma (1). While not being as prevalent as ACL injuries, they have a prevalence of 2-3% in the athletic population and 40% [...]