Lower Limb

Calf pain is a common occurrence for runners. Runners often present with a history of calf soreness or tightness in clinic. I am frequently asked why calves feel tight or sore and how to stop it [...]

Why Podiatrists and Physiotherapist work well together to help patients – opinion – Aleks Baruksopulo (SportsMed Podiatry) In the almost 14 years I have been working within Physiotherapy [...]

The Medial Collateral Ligament (MCL) is one of four major ligaments in the knee (illustrated to the right). It originates on the medial femur (inner aspect of the thigh bone), crosses the knee [...]

There can be several tell-tale signs to look for when assessing to see whether your running shoes are worn out.  Understanding these can help you decide when you need to drop your hard earned [...]

How common is plantar fasciitis? Plantar fasciitis is one of the most common causes of plantar heel pain in both runners and non runners, and one of the most prevalent causes of foot pain in [...]

In episode 112 of The Physical Performance Show, Brad Beer has a conversation with Dr Christian Barton – Patellofemoral ‘knee-cap’ pain in this Expert Edition. Dr Christian [...]