PHYSICAL THERAPY Archives | POGO Physio Gold Coast

The Physical Performance Show: Mick Hughes – Physiotherapist: ACL & knee injury rehabilitation (Expert Edition)

February 15, 2019

In episode 149 of The Physical Performance Show Brad Beer shares a conversation with Mick Hughes – Physiotherapist: ACL & knee injury rehabilitation (Expert Edition) Mick Hughes is a [...]

Knee Osteoarthritis

February 6, 2019

Definition, Cause and Prevalence 1 in every 10 people over the age of 50 are affected by knee osteoarthritis (OA) (3). Knee osteoarthritis is a complex peripheral joint disorder that results in [...]

Should I run while I’m pregnant?

January 17, 2019

Running during pregnancy is a contentious topic. The truth is, when it comes down to all forms of exercise, health professionals make the decision based on RISK vs BENEFIT. So when it comes to [...]

Exercise after Pelvic Surgery

December 10, 2018

There are many different surgeries women may have in the pelvic region. These include: hysterectomies (removal of uterus), oophorectomy (removal of ovaries), prolapse surgery (perhaps a sling, [...]

Retreat 2018 Recap: Strengths

December 3, 2018

We have just returned from our annual team Retreat, held in late November every year. Every year we give the Retreat a theme. This theme then doubles as the theme for the year to follow. This [...]

MCL Sprains Part 2 – Treatment, Rehab & Prevention

November 26, 2018

Read MCL Sprains Part 1 – Anatomy, Function, Mechanism of Injury & Diagnosis Treatment & Rehab The treatment of MCL sprains differ according to the severity of injury sustained. [...]

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POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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