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Epidemiology pop Calf muscle strain injuries (CMSI) are a common running related injury. In athletics they are the third most common injury ranking behind hamstring strain injuries and achilles [...]

Episode 352 of The Physical Performance Show is an Expert Edition featuring Dr Dan Plews sharing Low CHO diet: Right Fuel-Right Time Approach. Dr Dan Plews is a World Acclaimed Scientist, Applied [...]

In episode 340 of The Physical Performance Show Brad Beer shares a conversation with Jordan Gusman, Maltese 3000m, 5000m, and 10,000 NR Holder in this Featured Performer Edition. In May, Jordan [...]

In episode 339 of The Physical Performance Show Brad Beer shares a conversation with Dr Richard Blagrove (REWIRED), Strength & Conditioning for Endurance Running in this Expert Edition.   Dr [...]

In episode 331 of The Physical Performance Show Brad Beer shares a conversation with Jeff Byers (CEO Live.Momentous) in this Interest Edition Episode. Jeff Byers, a former NFL lineman speaks [...]

In episode 330 of The Physical Performance Show Brad Beer shares a conversation with Kat Matthews, 2022 World Ironman Championship Silver Medallist in this Featured Performer Episode. Kat [...]