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In episode 188 of The Physical Performance Show Brad Beer shares a conversation with Tom Evans, Elite Ultra Trail Runner in this featured performer episode. Tom Evans, a former British Army [...]

In episode 187 of The Physical Performance Show Brad Beer shares a conversation with Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can [...]

In episode 186 of The Physical Performance Show Brad Beer shares a conversation with Jack Rayner, INEOS 159 Challenge pacemaker + Multi Half Marathon Champion in this featured performer episode. [...]

The masters runner has unique needs that need to be appreciated and understood by treating practitioners and masters runners alike. Week to week a large proportion of my clinical caseload is the [...]

In episode 183 of The Physical Performance Show Brad Beer shares a conversation with Ellie Pashley, AUS Distance Runner + Physiotherapist in this featured performer edition. Ellie Pashley is an [...]

The Foam Roller has become almost ubiquitous across gyms and households over the last few decades. Made popular by Israeli Physicist and Martial Artist Mosh Feldenkrais and his method of training [...]