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In episode 227 of The Physical Performance Show Brad Beer shares a conversation with JF Esculier, Clinical Assistant Professor University of British Columbia, ‘Is Running Bad for Your [...]

Patellofemoral pain or kneecap pain is a common occurrence in runners. It has even commonly been called ‘runner’s knee’. Almost 50% of running injuries occur at the knee, of which 48.8% occur at [...]

In episode 221 of The Physical Performance Show Brad Beer shares a conversation with Abdi Abdirahman, 5X US Olympian in this Featured Performer Edition. Abdi Abdirahman’s running bio is [...]

In episode 219 of The Physical Performance Show Brad Beer shares a conversation with Dr Stephen Seiler: Acclaimed Sports Scientist: COVID training & marathon considerations in this expert [...]

“When can I run again?” – it’s a common question that’s fielded following an ACL-reconstruction surgery. There is no cut and dry answer to this. Recommencing running is often an important [...]

I recently recorded an Expert Edition with Simon Bartold and Paul Griffin around all things carbon fibre technology in shoes. Ever since Eliud Kipchoge smashed the unthinkable two hour marathon [...]