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In episode 301 of The Physical Performance Show Brad Beer shares a conversation with Kristian Blummenfelt (Current Olympic Triathlon & World Triathlon Series Champion) on this Bonus episode. [...]

In episode 296 of The Physical Performance Show Brad Beer shares a conversation with Dr Bradley Neal, Specialist Musculoskeletal Physiotherapist, Researcher & Lecturer sharing around [...]

In episode 295 of The Physical Performance Show Brad Beer shares a conversation with Dr Tim Gabbett around ‘Training Progression, Considerations for Adults and Youth Athletes’ on this [...]

In episode 294 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Max Paquette, Biomechanics Human Performance Centre Uni Memphis: ‘Running Surface [...]

The ball of your foot has more than 50 structures that can be a source of irritation. Due to this complexity, many injuries are often either misdiagnosed or managed ineffectively. So let’s take a [...]

Proximal hamstring tendinopathy is a common running and triathlon ailment. It affects many active individuals and also sedentary individuals alike. We know that 11% of all running injuries occur [...]