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In episode 299 of The Physical Performance Show Brad Beer shares a conversation with Alice Baquie, Physiotherapist, AB Online Pilates sharing around ‘Pilates for the Endurance [...]

Little did Daniel Riebe know the train of events that would be set in motion as he presented wife Elaina with her finisher’s medal at the 2019 Cairns Ironman. After years of being a bystander and [...]

Dry needling and Western acupuncture have been internationally recognised amongst practitioners and has been an ongoing to continue growing appreciation within Physiotherapy practice as an [...]

The front of the foot, also known as ‘the forefoot’, is a surprisingly complex structure that withstands a lot of pressure through it daily. This pressure is increased by several ways, and [...]

Proximal hamstring tendinopathy is a common running and triathlon ailment. It affects many active individuals and also sedentary individuals alike. We know that 11% of all running injuries occur [...]

In the past, pregnant women have been discouraged from participating in exercise, based on the concerns for the safety of the mother and baby. However, more current research shows that exercise [...]