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The big toe is a common site of forefoot pain from acute injury or a gradual onset. The big toe termed ‘hallux’ serves an extremely important role for the stability of the foot and ankle. During [...]

In episode 360 of The Physical Performance Show Brad Beer shares a conversation with Dr Alison Grimaldi. Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct [...]

Due to many modern advances in healthcare the past century has seen significant increases in life expectancy. This fact, in combination with the ageing population we have in Australia, has [...]

The rotator cuff is a group of four muscles and their interconnected tendons that help provide stability and movement to the shoulder. It is the 3rd most common musculoskeletal site of pain after [...]

In episode 359 of The Physical Performance Show Brad Beer shares a conversation with Dane Baker, leading New Zealand Performance Dietitian, tackling Low Energy Availability in this Expert [...]

Invisible Illnesses are physical, mental or neurological conditions that are not commonly visible from the outside to others. These conditions and the symptoms involved can limit or challenge a [...]