wellness Archives | POGO Physio Gold Coast

Exercise after Pelvic Surgery

December 10, 2018

There are many different surgeries women may have in the pelvic region. These include: hysterectomies (removal of uterus), oophorectomy (removal of ovaries), prolapse surgery (perhaps a sling, [...]

The Physical Performance Show: Nicola Spirig – Olympic Triathlon Champion (2012)

November 30, 2018

In episode 138 of The Physical Performance Show Brad Beer shares a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss [...]

Training Recommendations for Triathletes to Minimise Injuries

November 19, 2018

My professional observations I have just returned from the Super League Triathlon in Europe, Malta and Mallorca. The Super League Triathlon series features ‘formula 1’ sprint racing across [...]

The Physical Performance Show: Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier

October 12, 2018

In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier. On this episode, Lydia Lassila is a 5x [...]

The 6 – 12 week postnatal period

October 4, 2018

The 6 – 12 week postnatal period – from a Physio point of view So, the first 6 weeks since your baby has been born have FLOWN BY! Am I right? You have been busy feeding and looking [...]

The Physical Performance Show: Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist ‘Hip & Groin’ [Expert Edition]

September 28, 2018

In episode 129 of The Physical Performance Show Brad Beer has a conversation with Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist ‘Hip & Groin’. Benoy Mathew is a UK based [...]

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POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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