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I am having trouble with urinary urgency – help! Urinary urgency, sometimes associated also with leaking, can be a debilitating problem. Urinary urgency can stop people from exercising, [...]

Definition, Cause and Prevalence 1 in every 10 people over the age of 50 are affected by knee osteoarthritis (OA) (3). Knee osteoarthritis is a complex peripheral joint disorder that results in [...]

At the start of a new year a runner’s goals get set. Classical running goals may include: achieving personal best times (PBs or PRs), running a certain event (eg the debut marathon), qualifying [...]

In episode 144 of The Physical Performance Show Emily Georgopoulos shares a conversation with Dr Cris Beer – Integrative Medical Doctor (MD) (Expert Edition) Dr Cris is a Registered Medical [...]

Rehabilitation of lower limb tendinopathies is something that constitutes a very large portion of my clinical practice. Tendinopathies can be difficult to treat. Successful rehabilitation [...]

Injuries are never fun. We all try avoiding them as best we can but when they turn up, we feel frustrated and look back wondering if we could’ve done something different to prevent it. What if [...]