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In episode 128 of The Physical Performance Show Brad Beer has a conversation with Troy Herfoss – Multiple Australian Superbike Champion. Troy Herfoss is a Multiple Australian Super Bike [...]

Whether you are operating a high-performance sports car built for speed, or a family SUV built for functionality – the fuel you put in the engine will directly impact how that vehicle runs. With [...]

In episode 125 of The Physical Performance Show Brad Beer has a conversation with Jaryd Clifford – World Para-athletic bronze medallist (1500m), World Record Holder T12/13 1500m, U/20 AUS [...]

In episode 122 of The Physical Performance Show Brad Beer has a conversation with Dr Jacob Harden – Prehab101 Founder, Dr Chiropractic. Dr. Harden is a chiropractor from the US and has so [...]

Getting to the gym is immensely beneficial for every runner. The evidence for benefits of strength training is overwhelming; for reducing injury risk and incidence of running injuries, enhancing [...]

Femoroacetabular Impingement (FAI) can be an overwhelming condition to be diagnosed with and often comes with a lot of uncertainties regarding treatment and prognosis. Over the past decade, there [...]