strength Archives | POGO Physio Gold Coast

The Physical Performance Show: Nicola Spirig – Olympic Triathlon Champion (2012)

November 30, 2018

In episode 138 of The Physical Performance Show Brad Beer shares a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss [...]

The Physical Performance Show: Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder

November 2, 2018

In episode 134 of The Physical Performance Show Brad Beer has a conversation with Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder. Richard is [...]

Why Do I Always Get Tight Sore Calves?

October 18, 2018

Calf pain is a common occurrence for runners. Runners often present with a history of calf soreness or tightness in clinic. I am frequently asked why calves feel tight or sore and how to stop it [...]

The Physical Performance Show: Troy Herfoss – Multiple Australian Superbike Champion

September 21, 2018

In episode 128 of The Physical Performance Show Brad Beer has a conversation with Troy Herfoss – Multiple Australian Superbike Champion. Troy Herfoss is a Multiple Australian Super Bike [...]

Nutrition Series: Fuelling your Body for Optimal Functioning

September 17, 2018

Whether you are operating a high-performance sports car built for speed, or a family SUV built for functionality – the fuel you put in the engine will directly impact how that vehicle runs. With [...]

The Physical Performance Show: Jaryd Clifford – World Para-athletic bronze medallist (1500m), World Record Holder T12/13 1500m, U/20 AUS 1500m able-body champion

August 31, 2018

In episode 125 of The Physical Performance Show Brad Beer has a conversation with Jaryd Clifford – World Para-athletic bronze medallist (1500m), World Record Holder T12/13 1500m, U/20 AUS [...]

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POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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