Archives

Due to many modern advances in healthcare the past century has seen significant increases in life expectancy. This fact, in combination with the ageing population we have in Australia, has [...]

The rotator cuff is a group of four muscles and their interconnected tendons that help provide stability and movement to the shoulder. It is the 3rd most common musculoskeletal site of pain after [...]

Invisible Illnesses are physical, mental or neurological conditions that are not commonly visible from the outside to others. These conditions and the symptoms involved can limit or challenge a [...]

The broader medical field has made wonderful advances in the diagnosis and treatment of complex conditions over the past 100 years. Whether it’s the vaccine developed for Polio, that prevented [...]

Low back pain affects up to 80% of the population at some point in their lives. The vast majority (90%) improve over 3 months and up to 50% have re-occurrence at some point in the future (1). The [...]

Returning to running post running related injury can be an art and science. There are many variables to consider with regards to how return to run programs are structured and progressed. These [...]