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A common question we receive when someone is new to Physiotherapy is ‘what do I wear to a Physiotherapy consultation?’ This short blog will give you an outline of what to wear to an active [...]

Soccer referee Martin Hristov was on a deadline, and it was growing tighter by the day. Having experienced ever-increasing shin soreness in the latter stages of the 2019 National Premier League [...]

Did you know that up to 30% of people can have a meniscus tear without any pain at all? (6). Yet knee pain is really common, and if you’re suffering from it you’re not alone. When I see a patient [...]

It is well documented that acute hamstring muscle strains are the most common type of injury in sports involving repeated bouts of sprinting – particularly soccer and Australian Rules [...]

‘Calf muscle strains’ are a common running injury. They can be debilitating, painful, and require reduced or complete cessation from running. Short and longer lasting episodes of pain can stem [...]

Low back pain is the leading cause of disability worldwide and is the most common complaint I see in my work as a Physiotherapist (1). Despite decades of research and various interventions, low [...]