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  I have been meaning to write this blog for sometime. There seems to be few resources on how to best rehabilitate running related sacral bone stress injuries. Up to 20% of all sports [...]

In episode 302 of The Physical Performance Show Brad Beer shares a conversation with Olav Aleksander Bu. Triathlon Norway Sports Scientist & Elite Coach sharing around ‘The Science of [...]

Dry needling and Western acupuncture have been internationally recognised amongst practitioners and has been an ongoing to continue growing appreciation within Physiotherapy practice as an [...]

Athletes in sports such as basketball, soccer, tennis, and rugby perform various change of directions of movements including acceleration/deceleration, jumping, and pivoting. Noncontact anterior [...]

Proximal hamstring tendinopathy is a common running and triathlon ailment. It affects many active individuals and also sedentary individuals alike. We know that 11% of all running injuries occur [...]

Low back pain is a hugely burdensome issue in Australia but just how huge is this burden you may ask…back pain costs the Australian taxpayer approximately $4.8Billion per year. It has been [...]