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Proximal hamstring tendinopathy is a common running and triathlon ailment. It affects many active individuals and also sedentary individuals alike. We know that 11% of all running injuries occur [...]

Bone stress injuries (BSI) are common amongst runners. 0.7-20% of all sports medicine injuries that present to clinicians are bone stress injuries. When it comes to running various papers agree [...]

Bone stress injuries (BSI) are common amongst runners. 0.7-20% of all sports medicine injuries that present to clinicians are bone stress injuries  (Bennell, et al 1999). When it comes to running [...]

I recently recorded an Expert Edition with Simon Bartold and Paul Griffin around all things carbon fibre technology in shoes. Ever since Eliud Kipchoge smashed the unthinkable two hour marathon [...]

Running is not the cure for the current worldwide COVID-19 pandemic. But for runners maintaining and benefiting from the many known health benefits derived from running is key for health and [...]

Download history TPPS has enjoyed strong growth across the 2019 calendar year. In 2018 the total number of downloads for the calendar year was 217, 296, while in 2019 that number grew by 64% to [...]