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In episode 115 of The Physical Performance Show, Brad Beer has a conversation with Ken Wallace – Olympic Champion, K1-500m Sprint Kayak (2008), OAM. At the 2008 Beijing Olympic Games, Ken [...]

Wondering what the 80/20 Rule of Running involves? The below is an excerpt from the soon to be released Revised Edition of You CAN Run Pain Free! The 80/20 Rule of Running – You CAN [...]

Osteitis Pubis: What is it? Osteitis Pubis (OP) is a very common term used to describe pain in the groin. It can happen after pubic region surgeries but most often it is used to describe groin [...]

Episode 93: Terenzo Bozzone – Pro Triathlete & 5X World Champion In episode 93 of The Physical Performance Show Brad Beer sits down with Terenzo Bozzone – Pro Triathlete & 5X [...]

Episode 92: Lionel Sanders- Professional Triathlete & 2017 ITU Long Course Triathlon Champion In episode 92 of The Physical Performance Show Brad Beer has a chat with Lionel Sanders. Lionel [...]

Episode 91: 2017 Highlight Reel Listen in to episode 91 of The Physical Performance Show as we recap the year that was 2017! In 2017 we were able to sit down with some incredibly talented top [...]