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Ankle syndesmosis injuries are relatively frequent in sports such as skiing, ice hockey and soccer (1). These types of ankle injuries make up for 1-18% of all ankle sprains (1). Identification is [...]

Pain is a unique and complex experience. We know that pain doesn’t always mean that there is tissue damage (i.e an injury). Pain can occur due to actual or potential tissue damage. Yes, that’s [...]

Bone stress injuries (BSI) are common amongst runners. 0.7-20% of all sports medicine injuries that present to clinicians are bone stress injuries. When it comes to running various papers agree [...]

Managing Hip Pain in the Hypermobile Individual Hip pain is a common reported pain in sedentary and athletic populations. Hip pain can present around the groin, front or side of one or both hips. [...]

Joint injections are often suggested or prescribed as conservative treatment for people with knee pain especially when its due to osteoarthritis. GP, surgeons and physiotherapists all often look [...]

Carpal tunnel syndrome (CTS) is a condition involving a nerve that runs down the front of the forearm and through a tunnel in the wrist where it is being compressed (3). The compression of this [...]