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Pain is a complex, personal experience that is more than just a physical sensation. It is influenced by biological, psychological, and social factors. In this blog post, we’ll explore three key [...]

Epidemiology pop Calf muscle strain injuries (CMSI) are a common running related injury. In athletics they are the third most common injury ranking behind hamstring strain injuries and achilles [...]

In episode 365 of The Physical Performance Show we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a leading [...]

Elbow pain is a common issue that can arise from various causes, often limiting mobility and affecting daily functions. Elbow pain can present as an acute incident, gradual onset or occasionally [...]

In episode 364 of The Physical Performance Show we’re syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art [...]

In episode 363 of The Physical Performance Show Brad Beer shares a conversation around the Swimmer’s Shoulder’ with Alec Mckenzie in this Expert Edition. Alec Mackenzie is a PhD [...]