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POGO Physio has been the first physiotherapy practice Australia wide to pioneer an alternative to ‘fee for service’ physiotherapy and associated rehabilitation services. For years we had been [...]

Wayne Stiles says his plans for 2019 are audacious and it’s hard to argue with that. The 54-year-old is running a half marathon in April, tackling the Gold Coast Marathon in June/July and then [...]

We were recently thrilled to be awarded a monthly Gold Coast Business Excellence Award for Health & Well-Being. The Gold Coast Business Excellence Awards are now in their 23rd year. Over the [...]

Sleep is an important part of recovery for any and every athlete. We exist in a training world where there is a delicate balance between training hard and recovering to maximise performance, [...]

Sure, you may have heard the word physiotherapist or physical therapist before – but the title alone does not exactly give an exact idea of what we do. The idea of this blog is to help you [...]

Femoroacetabular Impingement (FAI) can be an overwhelming condition to be diagnosed with and often comes with a lot of uncertainties regarding treatment and prognosis. Over the past decade, there [...]