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Little did Daniel Riebe know the train of events that would be set in motion as he presented wife Elaina with her finisher’s medal at the 2019 Cairns Ironman. After years of being a bystander and [...]

The ball of your foot has more than 50 structures that can be a source of irritation. Due to this complexity, many injuries are often either misdiagnosed or managed ineffectively. So let’s take a [...]

Dry needling and Western acupuncture have been internationally recognised amongst practitioners and has been an ongoing to continue growing appreciation within Physiotherapy practice as an [...]

Athletes in sports such as basketball, soccer, tennis, and rugby perform various change of directions of movements including acceleration/deceleration, jumping, and pivoting. Noncontact anterior [...]

TRAIL runner Sam Brown was experiencing all the usual aches and pains which follow that burst of elation at crossing the finish line of a brutal ultra race. The conclusion of the Buffalo Stampede [...]

Running injuries typically occur from the interaction of numerous contributing factors. When training loads exceed the body’s physical capacity to handle it for a prolonged period, a [...]