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When we talk about pelvic floor issues or dysfunction – this covers wide topics including incontinence, prolapse and pain. These topics can happen on their own or in conjunction with each [...]

How common is plantar fasciitis? Plantar fasciitis is one of the most common causes of plantar heel pain in both runners and non runners, and one of the most prevalent causes of foot pain in [...]

I have been a physiotherapist for 5 years, and previous to this I was working in administration at POGO Physio. During my time I have met so many different people, all with different personality [...]

ACL reconstructive surgery and whether or not to have it is a hot topic in sports medicine right now. Historically, the absence of an ACL following traumatic injury would result in 1) increased [...]

Are you looking for a magical cure for several chronic conditions that is easy and cheap? Physical Activity is the magical pill you have been looking for! Benefits of physical activity have been [...]

Communication is critical in the delivery of good health care. I believe that the delivery of great clinical outcomes in physiotherapy is reliant on the astute use of a practitioner’s hands and [...]