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Anatomy & Aetiology The Quadratus femoris is a flat, quadrilateral muscle arising from the lateral border of the ischial tuberosity (AKA sit bones) and inserting into the quadrate tubercle [...]

If you have ever experienced pain related to muscles, ligaments or bones – then, hopefully, you were aware that there are various health professionals that are utilised globally to reduce [...]

Sacral fractures can seem like one of those problems that are rare and you’ll never get – however they are deceptively more common than you would expect. Sacral stress fractures are often [...]

Definition, Cause and Prevalence 1 in every 10 people over the age of 50 are affected by knee osteoarthritis (OA) (3). Knee osteoarthritis is a complex peripheral joint disorder that results in [...]

Do you get pain on the front of your knee with any of the following? Jumping Skipping Changing direction quickly Standing up after sitting for a long time Walking stairs/hills (1,2) You might [...]

Prevalence Sports hernia has been described as the most common cause of chronic groin pain in athletes (3). Sports hernias, in fact, make up 5-7% of all injuries in sports such as soccer, [...]