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Running injuries typically occur from the interaction of numerous contributing factors. When training loads exceed the body’s physical capacity to handle it for a prolonged period, a [...]

The first question many athletes will ask their health professional is “When can I play again?”. Returning to sport is a complex and multifactorial process and one that requires an accurate [...]

Achilles Tendon pain is a common complaint from runners, sporting athletes and the general population. The most common pathology seen is Midportion Achilles Tendinopathy; with pain and tenderness [...]

Ankle syndesmosis injuries are relatively frequent in sports such as skiing, ice hockey and soccer (1). These types of ankle injuries make up for 1-18% of all ankle sprains (1). Identification is [...]

Pain is a unique and complex experience. We know that pain doesn’t always mean that there is tissue damage (i.e an injury). Pain can occur due to actual or potential tissue damage. Yes, that’s [...]

Bone stress injuries (BSI) are common amongst runners. 0.7-20% of all sports medicine injuries that present to clinicians are bone stress injuries. When it comes to running various papers agree [...]