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Time out due to pain or injury is rarely a welcome occurrence. Whether it be an athlete missing time from their sport, a runner not being able to run or anyone missing out on a routine [...]

In episode 316 of The Physical Performance Show Brad Beer shares a conversation with Professor Eric Hegedus (PT, DPT, PhD) around Return to Run Programming in this Expert Edition Professor [...]

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you’ll hear some of our [...]

  In episode 300 of The Physical Performance Show Brad Beer shares a conversation with Ali Day, 2x Nutri-Grain Series Ironman Champion and 7x Coolangatta Gold Champion in this Featured [...]

  The hip and groin is a complex area, with a wide variety of possible injuries in numerous anatomical structures. Athletic pubic pain has been called by many names sometimes [...]

Athletes in sports such as basketball, soccer, tennis, and rugby perform various change of directions of movements including acceleration/deceleration, jumping, and pivoting. Noncontact anterior [...]