Navicular bone stress injuries are injuries not to be missed. Navicular bone stress injuries (BSI) carry a substantive greater risk of non union for stress fractures and frank fractures, and [...]
In episode 338 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Rich Willy, The Masters Runner in this rewired Expert Edition. In this episode, we focused [...]
In episode 326 of The Physical Performance Show Brad Beer shares a conversation with Dr Andrew Sellars & Peter O’Brien – Co-Founders VO2 Master in this Endurance Innovators Edition. In [...]
In episode 310 of The Physical Performance Show Brad Beer shares a conversation with Cam Wurf (OLY): INEOS Grenadier Pro Cyclist & Ironman Triathlon Champion in this Featured Performer [...]
After having time off due to injury, one of the first questions a runner or field athlete asks is ‘when can I run again?’ If the athlete has commenced running or is running at slower paces the [...]
In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you’ll hear some of our [...]