The Physical Performance Show: Amanda Spratt (OLY) – 3x National Road & Dual World Road Cycling Champ Medalist

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Amanda Spratt

In episode 324 of The Physical Performance Show Brad Beer shares a conversation with Amanda Spratt 3x National Road & Dual World Road Cycling Champ Medalist in this Featured Performer Episode.

Amanda Spratt is a 3 x Australian Cycling Olympian having represented Australia at Tokyo 2020, Rio 2016 and London 2012 Olympic Games. Amanda is a Dual World UCI Championship medalist picking up silver in the road race in 2018 and then bronze in 2019. She is an original team BikeExchange–Jayco rider, a 2 x Tour Downunder champion and a 3 x National Road Race Champion 2012, 2016 and 2020.

On this episode Amanda shares around her career highs lows and learnings and the challenges she faced overcoming a condition ‘Iliac Artery Endofibrosis’.  Amanda outlines the long road to recovery that she’s still on following her diagnosis just after the Tokyo 2021 Olympic Games where she recounts how things didn’t quite go to plan.

To listen to Episode 324:


Click the icon to listen to the interview on iTunes or listen using the Soundcloud player below


Listen in as we delve into the following:

  • How Amanda was inspired to start cycling
  • Her Career Highlight
  • What Amanda has learnt from Annameik
  • Her Darkest Day in her Career
  • Amanda discusses her diagnosis, treatment and surgery of Iliac Artery Endofibrosis
  • Amanda’s journey back to Cycling
  • Amanda’s tips for Fueling & Hydration
  • Amanda’s Key Training Sessions
  • What training / monitoring metrics Amanda uses to look at progression
  • Amanda’s Upcoming Events

Show Sponsors:

Headline Sponsor: 

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.

As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to and use the code TPPS on selected products.

Featured Sponsor:

Lock on, train on & rock on with Earshots.

They have you covered for staying motivated while you train

Their patented Magnetic ear clip means you can push your limits without being distracted by annoying cords or earbuds that fall out.

Use the code PERFORMANCE at Earshots.comfor 10% off your purchase.

To follow Amanda Spratt:

Twitter: @AmandaSpratt
Instagram: @amandaspratt87

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Supplementary Sponsor:

Amp Human & Momentous Building the future of human performance.
Amp Human, creators of PR Lotion, and Momentous, the cleanest, safest sports nutrition company are merging together to build the future of human performance.
PR Lotion is designed to maximize your training and recovery by unlocking bicarb, a natural electrolyte that improves muscle function and helps you combat fatigue during hard workouts.
Train. Compete. Repeat. With Amp Human PR Lotion.
For questions and comments about this Episode Send to the Show Host @Brad_Beer (Twitter) or @brad_beer (Instagram)

The Physical Performance Show

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