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Youth athletic back pain is common, with a reported incidence of 21% and a prevalence that ranges from 37-66% (1). The most common source of low back in this population is lumbar bone stress [...]

Navicular bone stress injuries are injuries not to be missed. Navicular bone stress injuries (BSI) carry a substantive greater risk of non union for stress fractures and frank fractures, and [...]

The big toe is a common site of forefoot pain from acute injury or a gradual onset. The big toe termed ‘hallux’ serves an extremely important role for the stability of the foot and ankle. During [...]

The rotator cuff is a group of four muscles and their interconnected tendons that help provide stability and movement to the shoulder. It is the 3rd most common musculoskeletal site of pain after [...]

The broader medical field has made wonderful advances in the diagnosis and treatment of complex conditions over the past 100 years. Whether it’s the vaccine developed for Polio, that prevented [...]

Returning to running post running related injury can be an art and science. There are many variables to consider with regards to how return to run programs are structured and progressed. These [...]