The rotator cuff is a group of four muscles and their interconnected tendons that help provide stability and movement to the shoulder. It is the 3rd most common musculoskeletal site of pain after [...]
In episode 359 of The Physical Performance Show Brad Beer shares a conversation with Dane Baker, leading New Zealand Performance Dietitian, tackling Low Energy Availability in this Expert [...]
In episode 357 of The Physical Performance Show Brad Beer shares a conversation with Sam Laidlow in this Featured Performer Edition. In early 2022 Sam finished a very credible 8th place at the [...]
In episode 356 of The Physical Performance Show Brad Beer shares a conversation with Dan Lorang, Endurance Coach & Sports Scientist in this Coaches Corner Edition. Daniel Lorang is the Head [...]
Episode 355 of The Physical Performance Show is a Featured Performer Edition featuring Harry Garside, Olympic Bronze Lightweight Boxing Medallist. Harry Garside’s career achievements are [...]
Episode 354 of The Physical Performance Show is the ‘best of’ sections of the 2022 Top 10 downloaded episodes. We’ve looked straight at the data, that is, the number of downloads per [...]