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I am having trouble with urinary urgency – help! Urinary urgency, sometimes associated also with leaking, can be a debilitating problem. Urinary urgency can stop people from exercising, [...]

Rehabilitation of lower limb tendinopathies is something that constitutes a very large portion of my clinical practice. Tendinopathies can be difficult to treat. Successful rehabilitation [...]

Injuries are never fun. We all try avoiding them as best we can but when they turn up, we feel frustrated and look back wondering if we could’ve done something different to prevent it. What if [...]

Read MCL Sprains Part 1 – Anatomy, Function, Mechanism of Injury & Diagnosis Treatment & Rehab The treatment of MCL sprains differ according to the severity of injury sustained. [...]

SPORT was everything to Dylan Schuddinh growing up in a tiny provincial town in the north of South Africa. It helped that his father Michael was just as active, a physical education teacher, [...]

Why Podiatrists and Physiotherapist work well together to help patients – opinion – Aleks Baruksopulo (SportsMed Podiatry) In the almost 14 years I have been working within Physiotherapy [...]