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When I mention the word “cyclops” it might conjure visions of a giant one-eyed beast from your nightmares but this type of cyclops is more of a physiotherapist’s nightmare. Sometimes when [...]

Tendons are specialised connective tissue structures that transfer force from your muscles onto your muscles to your bones (1). The achilles tendon has two important functions – shock [...]

Low back pain is now the number one cause of disability globally and will be experienced by most people at some point in their lives (84% lifetime prevalence) (1,2). However, it is best [...]

  In episode 199 of The Physical Performance Show Brad Beer shares a conversation with Dave McNeill – Dual AUS Olympian in this featured performer episode. Dave McNeill at time of recording [...]

What is golfer’s elbow? Golfer’s elbow, or medial epicondylitis, is the most common cause of medial (inside) elbow pain (7). The name medial epicondylitis, meaning an inflamed medial epicondyle [...]

In episode 195 of The Physical Performance Show Brad Beer shares a conversation with Ben Cormack, MSK Therapist, Cor-Kinetic Founder, ‘Navigating Pain’ in this expert edition. Ben [...]