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There are many different surgeries women may have in the pelvic region. These include: hysterectomies (removal of uterus), oophorectomy (removal of ovaries), prolapse surgery (perhaps a sling, [...]

In episode 139 of The Physical Performance Show Brad Beer shares a conversation with featured performer Mark Allen – 6-Time IRONMAN World Champion. During this episode Mark shares the [...]

We have just returned from our annual team Retreat, held in late November every year. Every year we give the Retreat a theme. This theme then doubles as the theme for the year to follow. This [...]

In episode 138 of The Physical Performance Show Brad Beer shares a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss [...]

Read MCL Sprains Part 1 – Anatomy, Function, Mechanism of Injury & Diagnosis Treatment & Rehab The treatment of MCL sprains differ according to the severity of injury sustained. [...]

In episode 137 of The Physical Performance Show Brad Beer shares a conversation with featured performer Dan Smith – AUS Olympic Swimmer. Dan’s story really is the epitome of the highs, lows [...]