Pogo Physio, Author at POGO Physio Gold Coast

The Physical Performance Show: Mick Hughes – Physiotherapist: ACL & knee injury rehabilitation (Expert Edition)

February 15, 2019

In episode 149 of The Physical Performance Show Brad Beer shares a conversation with Mick Hughes – Physiotherapist: ACL & knee injury rehabilitation (Expert Edition) Mick Hughes is a [...]

High-Intensity Interval Training: the what, why and how

February 13, 2019

What is it? With roots in military and athletic training, high-intensity interval training (also known by its acronym form: HIIT) is a time-efficient style of training that has become incredibly [...]

Bladder Urgency

February 12, 2019

I am having trouble with urinary urgency – help! Urinary urgency, sometimes associated also with leaking, can be a debilitating problem. Urinary urgency can stop people from exercising, [...]

The Physical Performance Show: Rich Blagrove – Strength & Conditioning Coach, PhD Exercise Physiology, Author (Expert Edition)

February 8, 2019

In episode 148 of The Physical Performance Show Brad Beer shares a conversation with Rich Blagrove – Strength & Conditioning Coach, PhD Exercise Physiology, Author (Expert Edition) [...]

Knee Osteoarthritis

February 6, 2019

Definition, Cause and Prevalence 1 in every 10 people over the age of 50 are affected by knee osteoarthritis (OA) (3). Knee osteoarthritis is a complex peripheral joint disorder that results in [...]

A Simple Effective Gym Program For Runners

February 5, 2019

Strength training has great benefits for all levels of runner. Strength training, particularly heavy resistance training and explosive training have been shown to improve many running related [...]

Google Rating

5.0

POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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