The Physical Performance Show: Tim Reed, 2016 Ironman 70.3 World Champion, 20x Ironman 70.3 Champion

Posted April 23, 2021

In Podcast (The Physical Performance Show)

In episode 266 of The Physical Performance Show Brad Beer shares a conversation with Tim Reed, 2016 Ironman 70.3 World Champion, 20x Ironman 70.3 Champion on this Featured Performer episode.

During today’s conversation you’ll hear Tim touch on the highs and lows through his career and the many learnings as well. Tim issues a physical challenge for the week and survives the physical performance round. Some of the learnings you can look forward to extracting center around anxiety and tips to overcome it and unlock your full racing potential, the top three mistakes endurance athletes make and Tim shares his top three fueling tips for endurance athletes.

To listen to Episode 266:

Click the icon to listen to the interview on iTunes or listen using the Soundcloud player below

Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.

Listen in as we delve into the following:

Managing family and training
Suffering with injuries
Stand out races
Anxiety levels
Offseason routine
Top 3 mistakes that athletes make that hold them back
Top 3 tips for fuelling
Physical performance round
Best Advice
Next Racing

Show Sponsor: Precision Hydration

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Book a free 20-minute video call with a Sweat Expert who will be happy to help you refine your strategy for training and racing.

Quotes

“I raced with a sense of flow.”
“I never needed a rev up, I needed a rev down.”
“The less processed it is, the healthier it is.”

Patreon Membership

The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon

Our aim is to help further your physical performance LEARNINGS through ongoing FREE access to our tri-annually held Livestream events with key performance speakers.

These Livestream events in 2020 have proven to popular across the globe & it’s our pleasure to say THANK YOU for your support of the Show through FREE access vs the usual $49 access fee for the Livestreams and post event recordings.

We have been endeavouring to support the endurance sports community of athletes, coaches, and practitioners since Show launch in 2016 through a weekly outputted Show.

As a way of continuing to improve on quality and assisting our audience after 240 Episodes we are appreciative of any patrons that wish to support the Show going forwards through a low monthly contribution.

Keep pursuing your Physical Best Performance.

Become a patron of The Physical Performance Show today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

To follow Tim Reed:

Instagram: @timbo_reed
Twitter: @Timboreed
Website: TimReed

Coaching Instagram: @rpg_coaching

Timeline

0:00 Start
4:02 Managing family and training
11:40 Suffering with injuries
16:10 Stand out races
22:30 Anxiety levels
25:20 Offseason routine
31:26 Top 3 mistakes that athletes make that hold them back
35:22 Top 3 tips for fuelling
40:10 Physical performance round
53:30 Best Advice 5
55:30 Next racing
1:00:01 Finish

People Mentioned

Dan Plews (PhD) – Applied Exercise Physiologist, EndureIQ Founder. Episode 256 of The Physical Performance Show
Andy Blow – Sports Scientist, Precision Hydration Co-Founder. Episode 234 of The Physical Performance Show

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter) or @brad_beer (Instagram)

athlete, performance, physical, Racing, sport, training, Triathlon

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