The Physical Performance Show: Matt Dixon – Purple Patch Fitness founder & Head Coach

 In Podcast (The Physical Performance Show)

Matt Dixon

In episode 332 of The Physical Performance Show Brad Beer shares a conversation with Matt Dixon Purple Patch Fitness founder & Head Coach in this Coaches Corner Episode.

Matt Dixon is a World Class Triathlon Coach, former Professional Triathlete, Elite Swimmer and an Exercise Physiologist. As the founder and under Matt’s guidance, Purple Patch Fitness have recorded 350 Professional Ironman and Ironman 70.3 victories and podiums including multiple World Championships, including Australian and former guest, Tim Reed’s 70.3 Ironman World Championship title.

Matt’s distinct performance methodology focuses on integrating performance into time-starved life, which has made him highly sought after as a resource amongst the industry for years. Matt is the author of two books, “The Well-Built Triathlete” and “Fast Track Triathlete” and a regular contributor to sports magazines and publications, an Ironman master coach alongside some corporate speaking to major companies on performance and leadership.

In this episode Matt touches on the Purple Patch pillars of performance, the concept of soul-filling sessions and why it’s important, the difference between purpose and goal setting, the concept of the inner animal and the heads-up display, and Matt challenges us to be an assassin of truth for looking at where we are at now.

To listen to Episode 332:


Click the icon to listen to the interview on iTunes or listen using the Soundcloud player below


Listen in as we delve into the following:

  • Matt’s purpose behind authoring “The Fast Athlete”
  • Some principles’ an athlete can keep in mind to keep perspective
  • Matt’s tips for athletes around feeling the session, self-regulating the session
  • Matt shares Top 3 mistakes he see’s athletes making around nutrition and fueling

Show Sponsor:


Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we’re very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

Polar are very excited to announce that they are launching two stunning new-generation running watches, the Polar Pacer and Polar Pacer Pro.

As a starting bonus, the team at Polar are offering 15% off. If it’s time for you to check out a new heart rate monitor or watch to help improve your performance, head across to and use the code TPPS on selected products.

To follow Matt Dixon:

Website: @purplepatchfitness
Twitter: @purplepatch
Instagram: @purplepatchfitness
LinkedIn: @Matt Dixon


Podcast: Purple Patch Podcast


Join The Patreon Membership

Our aim is to help further your physical performance LEARNINGS through ongoing FREE access to our tri-annually held Livestream events with key performance speakers.
Become a patron of The Physical Performance Show today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.
For questions and comments about this Episode Send to the Show Host @Brad_Beer (Twitter) or @brad_beer (Instagram)

The Physical Performance Show


Recommended Posts

Leave a Comment

Jeff ByersEd Goddard