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In episode 250 of The Physical Performance Show Brad Beer shares the highlights and best of sections of the 2020 TOP 10 Expert Editions. It is that time of year where we look back at the calendar [...]

In episode 218 of The Physical Performance Show Brad Beer shares a conversation with Joe Friel: Co-Founder Training Peaks, Triathlon ‘coach of coaches’, Endurance Sports Author in [...]

In episode 209 of The Physical Performance Show Brad Beer shares a conversation with Jake Riley – USA Olympic Marathon Rep in this featured performer edition. On 29 February, 2020, Jake [...]

I will spoil the surprise early. The quick and easy answer is YES! you should wrap your hands. Regardless of your ability or training level, if you are training in sports like boxing, MMA, [...]

In episode 190 of The Physical Performance Show Brad Beer shares a conversation with Assoc Prof Dr Shona Halson: Athlete performance & recovery in this expert edition. Dr Shona Halson is an [...]