The Physical Performance Show: 2020 TOP 10 Expert Editions

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Expert Editions

In episode 250 of The Physical Performance Show Brad Beer shares the highlights and best of sections of the 2020 TOP 10 Expert Editions.

It is that time of year where we look back at the calendar year, and we review some of the highlights of our expert editions. 

In prior years we’ve labelled this episode The Best of where we’ve sourced feedback around popular episodes that really struck a chord with the learnings that were shared.

However, this year, we’ve just looked straight at the data, that is, the number of downloads per episode and today we review the top 10 most downloaded expert editions of 2020.

To listen to Episode 250:


Click the icon to listen to the interview on iTunes or listen using the Soundcloud player below

Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.

Listen in as we delve into the following:

  • Assistant Prof Patrick Wilson (PhD), Sport Nutrition Scientist: The Athlete’s Gut, Episode 231 of The Physical Performance Show
  • Dr Amit Mistry, Sports & Exercise Psychiatrist. Athlete Mental Health, Episode 229 of The Physical Performance Show
  • Dan Plews (PhD), Heat Training & Acclimation for the Endurance Athlete, Episode 213 of The Physical Performance Show
  • Dr Ebonie Rio (PhD), NHMRC Senior Research Fellow, Sports Physiotherapist, Episode 222 of The Physical Performance Show
  • Joe Friel, Co-Founder Training Peaks, Triathlon ‘coach of coaches’, Endurance Sports Author, Episode 218 of The Physical Performance Show
  • Chris Bramah, Physiotherapist, Running Biomechanics Researcher ‘Biomechanics of the Running Athlete, Episode 223 of The Physical Performance Show
  • Prof Peter Reaburn, Maximising Health & Performance of the Masters Athlete, Episode 215 of The Physical Performance Show
  • Dr Stephen Seiler, Acclaimed Sports Scientist: COVID training & marathon considerations, Episode 219 of The Physical Performance Show
  • Dr Nicky Keay, RED-S, Hormones health & performance, Episode 198 of The Physical Performance Show
  • Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen, Episode 207 of The Physical Performance Show

Show Sponsor: Endure IQ

Whether you’re an athlete or coach, ENDURE IQ aims to empower you with the knowledge, tools, and strategies to optimise your sports performance. To get you started ENDURE IQ will gift you $25 towards your first ENDURE IQ purchase – use the code BRADBEER at the checkout. Information is useful, but knowing how to use it is powerful. ENDURE IQ – hitting the sweet spot of performance, health and enjoyment. Visit Also enjoy ENDURE IQ Founder Dan Plews Expert Edition: ‘Heat Training & Acclimation for the Endurance Athlete’
Dan Plews triathlete

To follow Dr Patrick Wilson


To follow Dr Amit Mistry

Instagram: @dramistrypsych
Twitter: @DrAMistryPsych
Linkedin:  @DrAMistry       

Dr Amit Mistry Book:  Case Studies in Sports Psychiatry

Amit Mistry


To follow Dr Dan Plews

Instagram:  @theplews
Twitter:  @theplews1
Website: Plews and Prof

Website: EndureIQ
Instagram:  @endure_iq
Twitter: @EndureIq
Facebook: @EndureIQ
YouTube: EndureIQ

Dan Plews triathlete









To follow Ebonie Rio

Latrobe University BIO
Twitter: @tendonpain

Ebonie Rio


To follow Joe Friel

Twitter:  @jfriel
Website: Joe Friel
Joe Friel Book Compilation    

Joe Friel


To follow Chris Bramah

Instagram:  @chrisbramah
Twitter:  @chrisbramah
Researchgate Profile: Chris Bramah

Running Performance Clinic

Chris Bramah


To follow Prof Peter Reaburn

Facebook:  @peterreaburn57
Website: MastersAthlete

Prof Peter Reaburn


To follow Dr. Stephen Seiler

Twitter:  @StephenSeiler
YouTube: Inside Sport Science
Training Peaks Interview
Dr Stephen Seiler’s Research Articles

Dr Stephen Seiler


To follow Dr Nicky Keay

Instagram: @nickykfitness
Dr Nicky Keay

Patreon Membership

Our aim is to help further your physical performance LEARNINGS through ongoing FREE access to our tri-annually held Livestream events with key performance speakers.
These Livestream events in 2020 have proven to popular across the globe & it’s our pleasure to say THANK YOU for your support of the Show through FREE access vs the usual $49 access fee for the Livestreams and post event recordings.
We have been endeavouring to support the endurance sports community of athletes, coaches, and practitioners since Show launch in 2016 through a weekly outputted Show.
As a way of continuing to improve on quality and assisting our audience after 240 Episodes we are appreciative of any patrons that wish to support the Show going forwards through a low monthly contribution.
Keep pursuing your Physical Best Performance.
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0:00 Start
4:47 Dr Patrick Wilson
8:53 Dr Amit Mistry
13:20 Dr Dan Plews
18:26 Dr Ebonie Rio
24:15 Joe Friel
31:50 Chris Bramah
38:20 Prof Peter Reaburn
43:30 Dr Stephen Seiler
51:46 Dr Nicky Keay
55:55 Dr Stacy Sims
1:03:06 Finish

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter) or @brad_beer (Instagram)

The Physical Performance Show

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