A must Know Thera-Band Shoulder Exercise for shoulder pain sufferers.

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Do you have shoulder pain that makes basic everyday tasks and functions difficult to perform? Brad Beer our POGO Guru writes an article for the “Exercise shop”,  recommending Thera-Band Shoulder Exercise for the management and rehabilitation of shoulder injuries to strengthen the ‘rotator cuff’.

Click the link below to view the article.


thera-band shoulder


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