What is a dermatome?

If you have pain referred from an area in your spine – you have probably heard of the word dermatome. In physiotherapy – we refer to two types of “tomes” – dermatomes and [...]

Physical Activity – The Magical Pill

Are you looking for a magical cure for several chronic conditions that is easy and cheap? Physical Activity is the magical pill you have been looking for! Benefits of physical activity have been [...]

The Physical Performance Show Expert Edition: Professor Stuart McGill – Biomechanist & Lower Back Pain Expert

In episode 108 of The Physical Performance Show Brad Beer brings you an expert edition and has a conversation with Prof. Stuart McGill – Biomechanist & Lower Back Pain Expert. On this [...]