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Pelvic and hip injuries are some of the lesser seen injuries in runners, with less than 10% of runners reporting pain at the hip and pelvis. Of which an even smaller percentage present with [...]

In episode 207 of The Physical Performance Show Brad Beer shares a conversation with Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen in this expert edition. Stacy [...]

‘Calf muscle strains’ are a common running injury. They can be debilitating, painful, and require reduced or complete cessation from running. Short and longer lasting episodes of pain can stem [...]

Low back pain is the leading cause of disability worldwide and is the most common complaint I see in my work as a Physiotherapist (1). Despite decades of research and various interventions, low [...]

In episode 206 of The Physical Performance Show Brad Beer shares a conversation with Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder in this featured performer edition.   Brett [...]

When I mention the word “cyclops” it might conjure visions of a giant one-eyed beast from your nightmares but this type of cyclops is more of a physiotherapist’s nightmare. Sometimes when [...]