How to Rehabilitate Anterior Hip Pain in Runners
Pelvic and hip injuries are some of the lesser seen injuries in runners, with less than 10% of runners reporting pain at the hip and pelvis. Of which an even smaller percentage present with [...]
Pelvic and hip injuries are some of the lesser seen injuries in runners, with less than 10% of runners reporting pain at the hip and pelvis. Of which an even smaller percentage present with [...]
In episode 207 of The Physical Performance Show Brad Beer shares a conversation with Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen in this expert edition. Stacy [...]
‘Calf muscle strains’ are a common running injury. They can be debilitating, painful, and require reduced or complete cessation from running. Short and longer lasting episodes of pain can stem [...]
Low back pain is the leading cause of disability worldwide and is the most common complaint I see in my work as a Physiotherapist (1). Despite decades of research and various interventions, low [...]
In episode 206 of The Physical Performance Show Brad Beer shares a conversation with Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder in this featured performer edition. Brett [...]
When I mention the word “cyclops” it might conjure visions of a giant one-eyed beast from your nightmares but this type of cyclops is more of a physiotherapist’s nightmare. Sometimes when [...]
We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs: