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Transcript Hi guys, Brad here. I just wanted to show you today a great advanced level running stability/strength exercise. It is also a great lower limb rehabilitation exercise used at the more [...]

1. Consider what exercise you did before and during your pregnancy How you recovery after your pregnancy is not only dependent on what exercise you did during your pregnancy, but also what you [...]

Episode 20: Benita Willis – 4 x Olympian & AUS Marathon Record Holder Brad Beer recently sat down with 4 x Olympian & AUS Marathon Record Holder – Benita Willis for Episode 20 [...]

Hip Pain: In this video POGO Physio Jacob Taylor outlines what pain in the anterior aspect (front) of the hip experienced with going from sitting to standing, and at the start of walking can [...]

As Physiotherapists we are naturally very goal orientated people and most of the time we are trying to get our clients back to pain free existences so they can do things that are meaningful to [...]

Episode 19: Youngest Australian to Summit Mount Everest – Alyssa Azar Brad Beer recently sat down with Youngest Australian to Summit Mount Everest – Alyssa Azar for Episode 19 of The [...]