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The rotator cuff is a group of four muscles and their interconnected tendons that help provide stability and movement to the shoulder. It is the 3rd most common musculoskeletal site of pain after [...]

Invisible Illnesses are physical, mental or neurological conditions that are not commonly visible from the outside to others. These conditions and the symptoms involved can limit or challenge a [...]

The broader medical field has made wonderful advances in the diagnosis and treatment of complex conditions over the past 100 years. Whether it’s the vaccine developed for Polio, that prevented [...]

Episode 353 of The Physical Performance Show is an Expert Edition featuring Dr Kevin Wernli, sharing Lower Back Pain: fear, posture, & movement. Kevin Wernli recently completed his PhD [...]

Definition Polymyalgia Rheumatica (PMR) is the most common inflammatory disease in the elderly population. PMR is characterised by pain and stiffness most commonly affecting the shoulder joints [...]

In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you’ll hear some of our [...]