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It is well documented that acute hamstring muscle strains are the most common type of injury in sports involving repeated bouts of sprinting – particularly soccer and Australian Rules [...]

‘Calf muscle strains’ are a common running injury. They can be debilitating, painful, and require reduced or complete cessation from running. Short and longer lasting episodes of pain can stem [...]

Low Back Pain is the most common presenting problem I see as a Physiotherapist, which makes sense as it is the leading cause of disability worldwide (1, 2). Unfortunately, Low Back Pain is often [...]

In episode 195 of The Physical Performance Show Brad Beer shares a conversation with Ben Cormack, MSK Therapist, Cor-Kinetic Founder, ‘Navigating Pain’ in this expert edition. Ben [...]

With participation in cycling on the rise, so too are the chronic injuries that can come with the sport. These are caused by training errors including rapid increases in training volume and/or [...]

Osteoarthritis is the most common form of arthritis, involving inflammation and major structural changes of the joint, causing pain and functional disability (1). Pain and stiffness are the most [...]