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Also known as Bernhardt-Roth syndrome, Meralgia Paraesthetica is a syndrome of altered/abnormal sensations like tingling, numbness or burning and, pain, or a combination of such in the upper [...]

Kyle Martin’s perfect start to the day involves shredding the waves at Palm Beach before heading to work. It’s safe to say there haven’t been a whole lot of ‘perfect’ days over the past few years [...]

There are two questions I often get asked when I see someone that has had an ankle sprain. The first usually is “should I strap or brace for sports?” and the second “which one would be best?”. I [...]

The psychological impact of injury and pain I routinely advise clients that as a physiotherapist I do not despite popular opinion treat people’s pain. Rather I treat the psychological [...]

Osteitis Pubis: What is it? Osteitis Pubis (OP) is a very common term used to describe pain in the groin. It can happen after pubic region surgeries but most often it is used to describe groin [...]

If you’ve never heard anyone say, “my injury was because of Strava,” you’re probably not alone. I don’t think I have despite spending large portions of my days treating injured runners. So when I [...]