Archives

Episode 82: Prof. Belinda Beck – Bone Health Expert Brad Beer recently sat down with Prof. Belinda Beck – Bone Health Expertfor Episode 82 of The Physical Performance Show podcast. [...]

It is generally accepted by the medical world that the recommended average sleep time is 8hrs per evening. Despite this many people do not get enough sleep in the evening. According to a 2005 [...]

Osteoporosis is a condition that affects millions of Australians. It is characterised by low bone mass and decreased bone strength. The result is an increased risk [...]