The 3 key stages for Achilles Tendinopathy exercises

Achilles Tendinopathies Achilles tendon injuries are one of the most common running injuries. Common tendon injuries can include tendinopathies (insertional and mid-portion) and partial thickness [...]

The role of the brain in tendon pain

Interestingly and refreshingly for many chronic tendon pain sufferers, researchers have revealed that the brain can actually play a significant role in the experience of tendon pain. In chronic [...]

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