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In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries. In this episode you’ll hear some of our [...]

The first question many athletes will ask their health professional is “When can I play again?”. Returning to sport is a complex and multifactorial process and one that requires an accurate [...]

Do you get pain on the front of your knee with any of the following? Jumping Skipping Changing direction quickly Standing up after sitting for a long time Walking stairs/hills (1,2) You might [...]

A common frustration personal trainers have working with physiotherapists Last week I presented a 75 minute professional development session to a group of personal trainers. The topic was all [...]

Achilles Tendinopathies Achilles tendon injuries are one of the most common running injuries. Common tendon injuries can include tendinopathies (insertional and mid-portion) and partial thickness [...]

Interestingly and refreshingly for many chronic tendon pain sufferers, researchers have revealed that the brain can actually play a significant role in the experience of tendon pain. In chronic [...]