Running is a popular form of exercise with numerous health benefits. However, for some men and women it can lead to urinary incontinence, a condition characterised by the involuntary leakage of [...]
Christie McKay’s preparation for the 2017 Gold Coast Half Marathon was far from routine but the elite runner may just try to bottle it given her stunning result. The recent addition to the POGO [...]
It was in every sense a rebirth and Gold Coast physiotherapist Brad Beer knew unearthing the right name and brand for his practice were non-negotiables. It’s March 2014 and having recently [...]
We believe that longer is better when it comes to initial physiotherapy consultations. We believe that spending longer with a client during the initial physiotherapy consultation is instrumental [...]
Hyper-extension Elbow Injuries I don’t think my elbow is supposed to bend like that? Hyper-extension injuries of the elbow occur when the elbow is bent backwards beyond its normal range of [...]
Improve Your Neck Pain With as Little as 2mins per day of Exercise Many people suffer from neck pain. A lot of people sit at a desk for their job then have to go home and do more things that [...]