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Currently there is a well-established association between knee injuries and the development of knee osteoarthritis (1). Although knee osteoarthritis and knee replacements are not the same thing [...]

View this post on Instagram 2 TECHNIQUE CHANGES FOR THE BULGARIAN SQUAT 🏋🏼‍♂️ _ @gdphysio runs you through 2 technique changes that he often goes through with his clients when trying the [...]

The context: Starting on a quick reflection, the squatting motion has been present in our lives since the beginning of times. The famous caveman had no chairs to sit on, neither had access to [...]

In episode 112 of The Physical Performance Show, Brad Beer has a conversation with Dr Christian Barton – Patellofemoral ‘knee-cap’ pain in this Expert Edition. Dr Christian [...]

ACL reconstructive surgery and whether or not to have it is a hot topic in sports medicine right now. Historically, the absence of an ACL following traumatic injury would result in 1) increased [...]

The psychological impact of injury and pain I routinely advise clients that as a physiotherapist I do not despite popular opinion treat people’s pain. Rather I treat the psychological [...]