Getting Strong with FAI

Femoroacetabular Impingement (FAI) can be an overwhelming condition to be diagnosed with and often comes with a lot of uncertainties regarding treatment and prognosis. Over the past decade, there [...]

Single Leg Squat Test

How to Test for Running Hip Strength Here is a great video on how to test for running hip strength using a leg squat test. Transcript Here we have Peter demonstrating the single leg squat test. [...]