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  • About
    • Complete your Rehabilitation
    • Meet The Team
    • Careers
  • Services
    • Physiotherapy
      • Initial Appointments
      • Session to Session
      • Client Success Stories
      • –
    • Other Services
      • Running Physio
      • Active Rehab Class
      • Remedial & Sports Massage
      • Podiatry
      • Exercise Physiology
      • Diet & Nutrition
      • Telehealth Online Consultations
      • Women’s Health Physiotherapy
      • Whole Body Vibration Therapy
      • Shock Wave Therapy
      • Tendon Clinic
      • AlterG Anti-Gravity Treadmill
      • Normatec Recovery System
      • ONERO Bone Exercise Classes
      • VO2 Max Testing
    •  
      • –
      • The Physical Performance Show Podcast
      • Physical Performance Livestream Events
    • The Book
      • You CAN Run Pain Free! 2nd Ed.
      • –
  • Blog
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  • BOOK NOW

Back and Neck Pain

Home » Back and Neck Pain
 Lower Back Pain in the Young Athlete

Lower Back Pain in the Young Athlete

June 18, 2024

Youth athletic back pain is common, with a reported incidence of 21% and a prevalence that ranges from 37-66% (1). The most common source of low back in this population is lumbar bone stress [...]

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     Case Study – Lumbar Disc Injury

    Case Study – Lumbar Disc Injury

    October 17, 2022

    Low back pain affects up to 80% of the population at some point in their lives. The vast majority (90%) improve over 3 months and up to 50% have re-occurrence at some point in the future (1). The [...]

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       Red Flags for Spinal Pathology

      Red Flags for Spinal Pathology

      March 29, 2021

      Low back pain is a hugely burdensome issue in Australia but just how huge is this burden you may ask…back pain costs the Australian taxpayer approximately $4.8Billion per year. It has been [...]

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         10 facts every person should know about back pain

        10 facts every person should know about back pain

        March 9, 2020

        Low Back Pain is the most common presenting problem I see as a Physiotherapist, which makes sense as it is the leading cause of disability worldwide (1, 2). Unfortunately, Low Back Pain is often [...]

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           Posture & Back Pain – Does it Matter?

          Posture & Back Pain – Does it Matter?

          November 13, 2019

          ‘Stand up straight!’ How many of us have heard this statement and wondered why? Posture has long been associated with notions of health and well-being. Before posture was blamed for causing poor [...]

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             Taping for Low Back Pain

            Taping for Low Back Pain

            October 17, 2019

            Low back pain is the most common presentation to medical practitioners (6). It is believed that 60-80% of adults will experience back pain at least once in their life – with 10-20% of these [...]

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              Google Rating
              5.0
              POGO Physio
              POGO Physio
              5.0
              Petrie Mackay
              03:46 09 Apr 18
              Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!
              Alana Pollard
              00:58 22 May 18
              Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).
              Chantelle Subritzky
              09:31 08 May 18
              I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.
              Jarryd McDonnell
              11:04 15 May 18
              Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!
              Nick Egstorf
              06:52 22 Mar 18
              I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.
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              • POGO Physio
              • Lakehouse,
                Office 244, 34-36 Glenferrie Drive,
                Robina QLD 4226
              • 07 5572 0133 or 07 5655 4051
              • 07 5677 0158
              • helpme@pogophysio.com.au

              We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Robina works with clients all over the Gold Coast including the following suburbs:

              Physio Mermaid Beach, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac, Mudgeeraba, Reedy Creek.

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