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    • Complete your Rehabilitation
    • Meet The Team
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      • Initial Appointments
      • Session to Session
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      • –
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Tag Archives for: "yoga"
Home » yoga
 Clinical Yoga Therapy Explained

Clinical Yoga Therapy Explained

December 12, 2019

Yoga is an ancient practice/philosophical system that originates from India aimed at stilling the ‘perturbations’ of the mind so one can think and act more clearly. It traditionally involves a [...]

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     Yoga Recovery for Runners

    Yoga Recovery for Runners

    July 8, 2019

    Like any performance-based activity (whether you are competitive or not), running can have a stressful effect on the body. Which if not varied or combined with the appropriate recovery [...]

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       Yoga Breathing for Reduced Stress, Pain and Improved Performance

      Yoga Breathing for Reduced Stress, Pain and Improved Performance

      July 1, 2019

      Human respiration (breathing) is the only physiological system in our bodies that is under both autonomic and voluntary nervous control and thus it is a key tool/limb in the wider practices of [...]

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         Yoga for Chronic Low Back Pain

        Yoga for Chronic Low Back Pain

        May 8, 2019

        Up to 85% of the population can expect to experience at least some low back pain in their lifetime. Although 90% of all patients with acute LBP recover quite rapidly without any specific [...]

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           The Physical Performance Show: Nathan ‘Carnage’ Corbett – 11x World Muay Thai Kickboxing Champion

          The Physical Performance Show: Nathan ‘Carnage’ Corbett – 11x World Muay Thai Kickboxing Champion

          March 2, 2018

          Episode 99: Nathan ‘Carnage’ Corbett – 11x World Muay Thai Kickboxing Champion In episode 99 of The Physical Performance Show Brad Beer has a conversation with Nathan [...]

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            POGO Physio
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            Petrie Mackay
            03:46 09 Apr 18
            Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!
            Alana Pollard
            00:58 22 May 18
            Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).
            Chantelle Subritzky
            09:31 08 May 18
            I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.
            Jarryd McDonnell
            11:04 15 May 18
            Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!
            Nick Egstorf
            06:52 22 Mar 18
            I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.
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              Robina QLD 4226
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            We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Robina works with clients all over the Gold Coast including the following suburbs:

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