Shoulder Rehabilitation Exercise This is a terrific exercise we use at POGO for shoulder rehabilitation and lower back pain rehabilitation. It is a higher level exercise that would be prescribed [...]
A COMMON PROBLEM: NECK STRAIN AND TENSION Neck strain and tension is one of the most common conditions that physiotherapists treat. Most patients suffering with neck strain will describe a [...]
We have all heard of trigger points. But what exactly are they? Are they as big of deal as we are led to believe? Brad Beer (POGO Guru) takes a closer look.
- Treating fibromyalgia and chronic pain syndromes with trigger point therapy. – cassandra chronicals[…] TrPs, or knots, tightness and soren...