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Physio with a Finish Line Physio with a Finish Line Physio with a Finish Line Physio with a Finish Line
  • About
    • Finish Your Rehabilitation
    • Meet The Team
    • Careers
    • POGO Partners™
  • Services
    • Physiotherapy
      • Initial Appointments
      • Session to Session (Pay as you go)
      • Fixed Fee: Monthly rehab packs
      • Fixed Fee: Finish Line® Programs
      • Client Success Stories
      • –
    • Other Services
      • Running Physio
      • Active Rehab Class
      • Remedial & Sports Massage
      • Podiatry
      • Exercise Physiology
      • Diet & Nutrition
      • Telehealth Online Consultations
      • Women’s Health Physiotherapy
      • Whole Body Vibration Therapy
      • Shock Wave Therapy
      • Tendon Clinic
      • AlterG Anti-Gravity Treadmill
      • Normatec Recovery System
      • Run 201™ Workshops
    •  
      • –
      • The Physical Performance Show Podcast
      • On Demand: Dr Seiler – Durability & High Intensity Repeatability in Endurance Training
      • On Demand: Recovery Essentials for Optimal Performance Associate Professor Shona Halson
      • On Demand: Sustainable Training for Attainable Endurance Goals with Dr Seiler
      • On Demand: Fuelling the Endurance Athlete with Renee McGregor
    • The Book
      • You CAN Run Pain Free! 2nd Ed.
      • –
  • Blog
  • Contact
  • BOOK NOW

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Tag Archives for: "training load"
Home » training load
 The Physical Performance Show: Chris Blomfield-Brown, CORE Body Temperature Technology Lead – Thermoregulation in Sport

The Physical Performance Show: Chris Blomfield-Brown, CORE Body Temperature Technology Lead – Thermoregulation in Sport

April 19, 2022

In episode 320 of The Physical Performance Show Brad Beer shares a conversation with Chris Blomfield-Brown around Thermoregulation in Sport in this Expert Edition. Chris Blomfield-Brown is the [...]

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     The Best Tools for the Runner to Monitor Training Load

    The Best Tools for the Runner to Monitor Training Load

    July 4, 2018

    The Best Tools To Measure Your Training Load How do you track your training? How do you monitor your training load? It is the continual cycle of overloading the body with the stress of training, [...]

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       Finding Your Optimal Training Load: Reaching Peak Performance and Minimising Injury Risk

      Finding Your Optimal Training Load: Reaching Peak Performance and Minimising Injury Risk

      September 6, 2016

      The Acute on Chronic Workload Ratio The relationship between training load, fitness and injury is critical to athletes and sports science practitioners. We all seek to find that optimal level [...]

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      • Brad BeerThanks Kevin-trust your training is going wel...
      • Kevin NissenI found this article very interesting. Thank ...
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      Petrie Mackay
      03:46 09 Apr 18
      Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!
      Alana Pollard
      00:58 22 May 18
      Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).
      Chantelle Subritzky
      09:31 08 May 18
      I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.
      Jarryd McDonnell
      11:04 15 May 18
      Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!
      Nick Egstorf
      06:52 22 Mar 18
      I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.
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      • Lakehouse,
        Office 244, 34-36 Glenferrie Drive,
        Robina QLD 4226
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      We understand the importance of convenience to fit around your busy lifestyle. Our Physiotherapy practice in Mermaid Waters works with clients all over the Gold Coast including the following suburbs:

      Physio Mermaid Beach, Burleigh Waters, Burleigh Heads, Robina, Bundall, Gold Coast Mc, Isle Of Capri, Benowa, Chevron Island, Surfers Paradise, Southport Park, Broadbeach, Broadbeach Waters, Pacific Fair, Ashmore City, Ashmore, Southport Bc, Chirn Park, Merrimac.

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