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Shockwave therapy is non-invasive modality used by therapists to use in combination with exercise prescription to return a tendon and/or muscle to normal function. A large amount of high quality [...]

View this post on Instagram 2 TECHNIQUE CHANGES FOR THE BULGARIAN SQUAT 🏋🏼‍♂️ _ @gdphysio runs you through 2 technique changes that he often goes through with his clients when trying the [...]

In episode 161 of The Physical Performance Show Brad Beer shares a conversation with Dr Peter Malliaras – Specialist Tendinopathy Physiotherapist in this Expert Edition. Dr. Peter Malliaras [...]

Up to 85% of the population can expect to experience at least some low back pain in their lifetime. Although 90% of all patients with acute LBP recover quite rapidly without any specific [...]

What is scoliosis Idiopathic scoliosis is classified as a patient having at least a 10-degree lateral curve of the spine often coupled with a rotational component (1) Causes of scoliosis The main [...]

The benefits of strength training are well known for endurance runners. Improved running performance and reduced injury risk make strength training for runners a necessary or  at least [...]