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If you’ve ever been injured, especially when preparing for an event or competing in a competition, you usually want to return to your activity or sport as soon as possible. Lots of recovery [...]

I have been a physiotherapist for 5 years, and previous to this I was working in administration at POGO Physio. During my time I have met so many different people, all with different personality [...]

ACL reconstructive surgery and whether or not to have it is a hot topic in sports medicine right now. Historically, the absence of an ACL following traumatic injury would result in 1) increased [...]

In episode 110 of The Physical Performance Show Brad Beer has a conversation with Stephanie Rice – Triple Olympic Gold Medallist. Stephanie Rice took gold in three events in Beijing, the [...]

In episode 106 of The Physical Performance Show (Expert Edition), Brad Beer has a conversation with Dr Hal Rice Radiologist (MBBS, FRANZCR) Sports Injuries & Imaging. Dr. Hal Rice obtained [...]

There are two questions I often get asked when I see someone that has had an ankle sprain. The first usually is “should I strap or brace for sports?” and the second “which one would be best?”. I [...]