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  The hip and groin is a complex area, with a wide variety of possible injuries in numerous anatomical structures. Athletic pubic pain has been called by many names sometimes [...]

The ball of your foot has more than 50 structures that can be a source of irritation. Due to this complexity, many injuries are often either misdiagnosed or managed ineffectively. So let’s take a [...]

Athletes in sports such as basketball, soccer, tennis, and rugby perform various change of directions of movements including acceleration/deceleration, jumping, and pivoting. Noncontact anterior [...]

Running injuries typically occur from the interaction of numerous contributing factors. When training loads exceed the body’s physical capacity to handle it for a prolonged period, a [...]

Physiotherapists are often asked questions like what are my chances of re-injury? Will I have problems in the future because of this injury? These are important questions for recreational runners [...]

In episode 240 of The Physical Performance Show Brad Beer shares a conversation with Oli Williamson, Senior Physiotherapist, British Triathlon ‘Navigating Triathlon & Endurance Sports [...]