healthy Archives | POGO Physio Gold Coast

The Physical Performance Show: Best of 2019: Expert Editions

January 10, 2020

In episode 196 of The Physical Performance Show Brad Beer shares the highlights and best of sections of the expert editions in 2019. On this episode we take a look back at the Top 10 Highlights [...]

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Healthy Eating and Exercise – Keep it simple!

January 5, 2015

In today’s society we are constantly bombarded by messages about diet and exercise; food advice, recommended exercise durations, low fat, sugar free, [...]

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New Year’s Resolutions – 2/3 – Peter Ledwidge

January 1, 2015

In my previous blog I spoke about New Year’s resolutions, reasons why people may fail to stick to them and ways that may help to achieve the results that you are after. Peter Ledwidge [...]

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The 7 Biggest Mistakes Baby Boomers Make with their Physical Health

December 19, 2014

Baby Boomers make 7 mistakes when it comes to their physical health. Brad Beer author of 'You CAN Run Pain Free! A Physio's 5 step guide to enjoying injury free and faster running' outlines [...]

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Healthy Travelling Tips

September 15, 2014

Planning to go away these school holidays? Scott Cook (previously POGO Senior, currently avid backpacker) shares his travelling tips including how to avoid jetlag, and staying fit and healthy [...]

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Google Rating

5.0

POGO Physio

Petrie Mackay

03:46 09 Apr 18

Thanks Pogo Physio! I've had an excellent outcome from my sessions with you. All the staff, from Michael the physio, Sato the massage therapist and Matt at reception were wonderful. Well trained, friendly and professional. I cannot thank you all enough. Together they have got me moving pain free. Their program works!

Alana Pollard

00:58 22 May 18

Pogo physio has not only helped me get out of pain but has helped me become a better, happier runner. As soon as you walk through the door you feel welcome and after my first session with Brad I had no doubts he would get me back to my best . I couldn't recommend the practise more :-).

Chantelle Subritzky

09:31 08 May 18

I have been going to pogo for 2 years now. Brad and the whole team make every visit there so pleasant. Needless to say my injuries are now easily manageable with a great plan set up to suit my specific needs. I would highly recommend pogo physio.

Jarryd McDonnell

11:04 15 May 18

Not only the best in the business in regards to diagnosing and treating injuries but have created and built up over time a very rare form of community and environment that makes you feel welcomed, valued and overall like you apart of something bigger than just getting treatment on an injury. I enjoy myself every time I walk into POGO!

Nick Egstorf

06:52 22 Mar 18

I have seen Brad twice now and he is absolutely fantastic. He is incredibly thorough in his assessment, diagnosis and explaination of both the injury and the process of rehab. Couldn’t recommend him highly enough. The pogo practice also has absolutely everything a runner could want for their rehab process. No stones are left unturned in their pursuit for their patients physical best. From the moment you walk through the door, the team make you feel very welcome and comfortable.

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