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Insertional Achilles Tendinopathy is a painful and difficult condition that many runners and active individuals experience. Importantly insertional achilles tendinopathy (IAT) is a different [...]

In episode 161 of The Physical Performance Show Brad Beer shares a conversation with Dr Peter Malliaras – Specialist Tendinopathy Physiotherapist in this Expert Edition. Dr. Peter Malliaras [...]

Strength training has long been overlooked as a key part of a runner’s training. As the evidence base for the value of strength (resistance) training grows, here we examine comprehensively some [...]

Tendon pain that has a slow onset as opposed to an acute or traumatic onset is one of the most common types of injury we treat. It may be an upper limb tendon problem such as a rotator cuff [...]

The Benefits Of Whole Body Vibration On Achilles Tendon Healing  Whole body vibration therapy is an increasingly popular tool being employed by many physiotherapists and rehabilitation experts in [...]

Achilles Tendinopathy or is it your Plantaris? Achilles tendinopathy is a common pathology presenting to physiotherapists. It is common amongst the running population, active people, overweight [...]