How Can Effects You?

Healthline just published an infographic detailing the effects of stress on the body.  This is an interactive chart allowing the reader to pick the side effect they want to learn more about. You can see the interactive picture and overview of the report here: http://www.healthline.com/health/stress/effects-on-body

Healthline outlines the 2 effects of stress on the body

Dr Cris’ “Toxic Stress Workshop”  – Wednesday 5th Nov

Dr Cris’ “Toxic Stress Workshop” will explore the latest knowledge about how stress affects the delicate balance of our body systems. 

• weight gain and inability to lose weight
• a reduced ability to tone muscles
•  sugar cravings
• fatigue
• digestion problem
• insomnia
•  depression and anxiety and much more…..

Dr Cris will share with attendees the keys to effectively overcoming the effects of stress naturally and easily. 

Limited Spaces available. Contact POGO Physio on 5572 0133 to secure your ticket.